Eggplant, Mashed Potato and Portobello Gratin

Whenever I need a meatless or dairy meal -- for a meatless Monday (or any other day of the week when I am not in the mood for meat), or for during the Nine Days, or a Yom Kippur Break-the-Fast, or during Passover -- this is one of the recipes I turn to. It's filling enough for dinner (served with a salad) yet not heavy.

Another benefit? Set it up ahead and bake just before you need it.

I change the recipe occasionally, because -- why not! This dish is versatile. Sometimes I use zucchini instead of or together with eggplant. Sometimes I add feta cheese or a layer of cooked kale or spinach or some cooked carrots. But basically this is it.

 

Eggplant, Mashed Potato and Portobello gratin

• 2 large Yukon gold potatoes
• 3/4 cup grated Swiss cheese
• 3/4 cup grated Parmesan cheese
• 3 large eggs
• salt and freshly ground black pepper to taste
• 1 medium eggplant (or 2 medium zucchini)
• 6 tablespoons olive oil
• 2 large Portobello mushroom caps
• 2 medium tomatoes
• 3 tablespoons chopped fresh basil
• 2 tablespoons chopped fresh parsley

Preheat the oven broiler or outdoor grill. Peel the potatoes, cut them into chunks and cook them in simmering water until tender, about 15 minutes. Drain the potatoes and mash them in the pot. Stir in 1/2 cup of Swiss cheese, 1/2 cup Parmesan cheese and the eggs. Season lightly with salt and pepper. While the potatoes are cooking, trim the ends from the eggplant. Slice the eggplant lengthwise into 1/4-inch slices. Brush both sides with the olive oil. Broil or grill the eggplant for 2-3 minutes per side or until softened and lightly browned. Place half the eggplant slices in a rectangular baking dish. Cover with the mashed potatoes. Layer the remaining eggplant on top. Slice the mushroom caps about 1/4-inch thick and place them on top of the eggplant. Slice the tomatoes and place them over the mushrooms. Scatter the basil and parsley on top. Sprinkle the remaining cheese on top. Preheat the oven to 350 degrees. Cook for 45 minutes or until crispy and lightly browned on top.

Makes 8-10 servings

Kaniwa Mujadarah

Everyone who knows me knows that Mujadarah is among my favorite things to eat. I serve it for my annual break-the-fast. I serve it anytime I have lots of people over for a celebration, like a birthday or a welcome-to-the-world party for a new grandchild.

I've made Mujadarah using brown rice. I've made it with bulgur wheat. 

Sometimes I add mushrooms (there's a recipe for that in my book, Hip Kosher).

Recently, the good folks at Pereg sent me a bag of Kaniwa. 

What?

Have you heard of kaniwa?

It's similar to quinoa (in fact some call it baby quinoa), but the seeds are much smaller (about the same size as poppy seeds). It is a complete protein, it's gluten-free and high in iron. That is a big big deal when you are looking for nourishing, meat-free recipes.

Unlike quinoa, kaniwa does not have a coating of saponin on the surface, which means it does not have the somewhat bitter, somewhat soapy taste that some find objectionable in quinoa. You don't have to rinse kaniwa (in fact, if you do, these teeny things will fall right through the holes in the strainer!).

I've actually cooked with kaniwa. A while ago I posted a recipe for Kaniwa Salad with Roasted Tomatoes. It's a terrific base for salads. A nice soup filler. You can sweeten it and eat it like cereal, for breakfast.

But me, with my mujadarah love? I made some kaniwa mujadarah! Look how beautiful this is! Perfect dish for a meatless Monday.

Kaniwa Mujadarah

• 3/4 cup lentils
• water or stock
• 3 carrots, diced
• 1 cup kaniwa
• 1-3/4 cup water
• 1/2 cup olive oil
• 4 large yellow onions, peeled and sliced
• 10 ounces mushrooms, cut up
• 1/2 cup chopped fresh parsley, optional
• 1 teaspoon ground cumin, optional
• salt to taste

Place the lentils in a saucepan, cover with water and bring to a boil over high heat. When the water starts to boil, lower the heat, cover the pan and cook the lentils for about 25 minutes or until they are tender. Drain the lentils and set them aside. While the lentils are cooking, place the carrots in a saucepan, cover with water and bring to a boil over high heat. When the water starts to boil, lower the heat, cover the pan and cook the carrots for 5-6 minutes or until they are tender. Drain the carrots and set them aside. Place the kaniwa in a saucepan, cover with 1-3/4 cups water and bring to a boil over high heat. Lower the heat, cover the pan and cook for about 15-18 minutes until all the water has been absorbed. While the kaniwa is cooking, heat 5 tablespoons of the olive oil in a large saute pan over medium heat. Add the onions and cook, stirring occasionally, for about 10 minutes or until beginning to brown. Add the mushrooms and cook an additional 5 minutes or until the onions and mushrooms are soft and brown. Place the lentils, carrots, kaniwa and most of the onion-mushroom mixture in a bowl. Stir gently to distribute the ingredients evenly. Stir in the remaining olive oil. Add the parsley and cumin, if desired and toss the ingredients. Sprinkle with salt to taste. Top with the remaining onion-mushroom mixture.

If serving at a later time, cover the pan and reheat in a covered baking dish in a preheated 350 degree oven.

Makes 6-8 servings