Cole Slaw with Beet Greens

I bought the freshest, most gorgeous beets recently and used the bulbs for some recipes, but — what to do with the greens?

The greens were also crisp and perfect, as if they were just harvested.

However, Ed hates beet greens. I’ve cooked them any number of ways to no avail.

Truth to tell, beet greens are not my favorite either.

But I hate wasting food.

So I shredded the greens, shredded some cabbage, mixed them all together and made them into Cole Slaw.

PERFECT!

Not only did the beet greens add some flavor, they also provided a lovely color, which I usually get from parsley — but I didn’t have parsley, so it all worked out deliciously.

Cole Slaw with Beet Greens

• 1/2 medium green cabbage, shredded

• 2 cups shredded red cabbage

• 1 bunch beet greens, shredded

• 2 medium carrots, grated

• 3/4 cup mayonnaise

• 5 tablespoons apple cider vinegar

• 1 teaspoon Dijon mustard

• 1 teaspoon sugar

Place the cabbages, beet greens and carrots in a large bowl and toss to distribute the ingredients evenly. In a bowl, whisk the mayonnaise, vinegar, mustard and sugar together and pour over the vegetables. Toss the ingredients and let rest for at least 15 minutes before serving.

Makes 8 servings

Potato Salad with Fresh Herbs

There is no end to the ways you can make potato salad. Start with cooked (boiled, roasted) waxy potatoes (like baby Yukon gold or red bliss) and then:

• peel or not peel — it’s up to you

• use them alone or with other solid ingredients such as chopped bell pepper, celery and/or some kind of onion (scallion, chive, shallot, etc.), thawed frozen peas, hard cooked egg chunks, cooked beans or chick peas, capers, anchovies, pickles — and so on. You can even add leftover cooked fish, poultry or meat to make a dinner salad.

• season the salad with chopped fresh herbs (rosemary, oregano, dill, thyme and such), dried herbs, chopped chili pepper, spices such as curry powder, Worcestershire sauce, hot pepper sauce, Dijon mustard, wasabi, horseradish — etc. etc. etc.

• dress the salad with: oil (olive, avocado, peanut, etc.) and vinegar (white or red wine vinegar, sherry vinegar, Balsamic) or some other acidic liquid such as lemon juice. For a richer flavor add some mayo, plain yogurt, buttermilk or dairy sour cream.

You get the point — I could write an entire book devoted to potato salad. These are just a few ideas.

Yesterday I taught a class about potato salad for the New Canaan YMCA. This is one of the versions I made for the class.

Happy summer although, I’m sure you know, potato salad is never out of season.

Potato Salad with Fresh Herbs

• 2 pounds small waxy potatoes

• lightly salted water

• 1/4 cup mayo

• 3 tablespoons olive oil

• 2-3 tablespoons white wine vinegar

• 1 teaspoon Dijon mustard

• 2-3 tablespoons finely chopped fresh parsley or other herbs (such as rosemary, oregano, thyme, dill, marjoram, etc.)

• salt and freshly ground black pepper to taste

Place the potatoes (with their skins intact) in a saucepan, cover with lightly salted water and bring to a boil over high heat. Lower the heat and simmer for 15-20 minutes or until tender. Drain under cold water and peel, if desired. Cut the potatoes into bite-size pieces and place in a large bowl. In a small bowl, whisk the mayonnaise, olive oil, wine vinegar and mustard together until the mixture is uniform in color. Pour over the potatoes. Sprinkle with the herbs and salt and pepper if desired. Toss the ingredients and let rest at least 1 hour before serving.

Makes 6-8 servings

Asparagus Salad with Potatoes, Tomatoes and Feta Cheese

We’re big dairy eaters. And when the weather turns warmer, we’re big salad eaters too.

So this salad is perfect for us as summer approaches. I’ve made it a zillion times. Sometimes I substitute green beans or zucchini for the asparagus. Sometimes I use blue cheese (I’ve tried it with firm cheeses such as cheddar but prefer a soft, crumbly one). Sometimes I add leftover cooked fish, but mostly serve it as a side dish.

If you’re having a dairy meal for Shavuot, this would make a delicious first course or side dish. It’s filling, but light, so you have some room for cheese cake!

Asparagus Salad with Potatoes, Tomatoes and Feta Cheese

• 12 baby potatoes (such as Yukon Golds or Red Bliss)

• 1 bunch (about 12-16 ounces) asparagus, trimmed and cut into pieces about 2-inches long

• 1 cup cut up grape or cherry tomatoes (or chopped large tomato)

• 3 scallions, chopped or 1/3 cup chopped red onion

• 1/4 cup olive oil or avocado oil

• 2 tablespoons wine vinegar, approximately

• 1/2 cup crumbled feta, blue or goat cheese

• freshly ground black pepper to taste

• chopped parsley or chives

Place the potatoes in a saucepan and cover with water. Bring to a boil over high heat. Turn the heat to medium and cook for about 15 minutes or until barely tender. Add the asparagus to the saucepan and cook for about 3 minutes. Drain the vegetables and cool them down under cold running water. Drain and place on paper towels to dry. Peel the potatoes and cut them into smaller pieces. Place the potatoes and asparagus in a mixing bowl. Add the tomatoes and scallion and toss the ingredients to distribute them evenly. Pour in the olive oil and toss the ingredients. Add the vinegar and toss again. Add the cheese and sprinkle to taste with pepper. Taste and add more vinegar if needed. Place in a serving bowl and sprinkle with parsley.

Makes 6 servings

Mango Salsa

When the weather gets warmer I like to make foods that I can bring outside, that can sit for an hour as we nibble and sip a cocktail or two before dinner.

This salsa is a perfect example. It’s fresh fruit, citrus and a bit of heat thanks to the chili pepper. It’s colorful, so it’s nice for company. And it stays fresh for a while.

I use this salsa as an hors d’oeuvre and serve it with corn chips but it also makes and excellent side dish for burgers, grilled chicken or fish.

Remember this for summer picnics. Memorial Day weekend. Father’s Day. July 4th! Labor Day.

What I’m saying —- it’s a keeper!

Tropical Dip and Chip

• 1 large ripe mango

• 1 ripe avocado

• 1/4 cup chopped red onion

• 1 teaspoon chopped jalapeno (or other chili) pepper

• 1/2 teaspoon freshly grated lime zest

• 1 tablespoon lime juice

• 2 tablespoons freshly chopped cilantro (or use parsley)

• salt if desired

• corn or plantain chips

Peel and pit the mango and avocado. Chop the fruit into small pieces (or use a food processor) and place the pieces in a mixing bowl. Add the red onion, chili pepper, lime zest, lime juice and cilantro. If using a food processor, process on pulse to desired consistency. Taste for seasoning and add salt if desired. Serve with chips.

Makes about 2 cups

Cucumber Salad

My garden isn’t doing too well this year. I have some green tomatoes, the basil is thriving and I have a few almost-ready habanero peppers. But the eggplant plants died and, even though I had lots of zucchini, squash and pumpkin blossoms, I have ZERO fruit.

Also, all of the cucumber plants withered.

So, when I wanted to make cucumber salad for guests recently, I had to get a cuke from the supermarket.

The dish wasn’t as emotionally satisfying as when I make it with a freshly picked cucumber. But it was still delicious. Also — the dill IS from my garden. That plant is barely hanging on. I had enough for this and one other recipe.

Cucumber Salad

• 2 large cucumbers, peeled and thinly sliced

• 1 small vidalia or red onion, sliced

• 1/2 cup white wine vinegar

• 1/4 cup plain yogurt

• 2 tablespoons brown sugar

• 1 teaspoon salt

• 1 tablespoon chopped fresh coriander or dill

• 4 dried red chili peppers, optional (or use a few drops of hot sauce)

Place the cucumber and onion slices in a bowl. Mix the wine vinegar, yogurt, brown sugar and salt together and pour the liquid over the vegetables. Sprinkle with the coriander or dill. If using chili peppers, break them in half, remove the seeds and scatter the pods over the cucumbers. Toss the ingredients and let marinate for at least one hour.  Serve at room temperature or slightly chilled. 

Makes 6-8 servings   

Blueberry Oat Streusel Pie

When I was growing up my parents had several blueberry bushes in our backyard. I remember those berries were always fat, with a silvery-gray-blue sheen. Every summer my mother would make something delicious with them. The first pickings were always served plain, freshly washed and topped with a blob of sour cream and, of course, sugar.

The rest?

Pie mostly.

Like this one, with a tender, easy-to-make, crumbly streusel top.

Btw, if you don’t wish to bother with a bottom crust, that’s ok. Make this into a “crisp”- place the seasoned berries in a baking dish, cover with the streusel and bake.

Blueberry Oat Streusel Pie

Streusel: 

• 1/2 cup all-purpose flour

• 1/2 cup quick cooking or rolled oats

• 3 tablespoons brown sugar

• 1/4 teaspoon ground cinnamon

• 1/4 teaspoon salt

• 1/4 cup cold unsalted butter, vegetable shortening or margarine, cut into chunks

Place the flour, oats, brown sugar, cinnamon and salt in a bowl and mix ingredients to distribute them evenly. Add the butter and work it into the dry ingredients with fingertips or a pastry blender until the mixture looks like coarse meal. Set aside.

Filling: 

• 6 cups blueberries

• 1/2 cup sugar

• 5 tablespoons all-purpose flour

• 1/2 teaspoon ground cinnamon

• 1/4 teaspoon salt

• 2 tablespoons lemon juice

• 1 unbaked pie crust bottom

Preheat the oven to 375 degrees. Mix the blueberries, sugar, flour, cinnamon, salt and lemon juice in a large bowl. Pour the filling into the pie crust. Cover the top with the streusel. Bake for about 50 minutes or until  golden brown.

Makes 8 servings

Marinated Mushrooms

Before the pandemic I would sometimes buy nibbles from the salad bar at the supermarket — stuff I could serve with drinks before dinner when we had people over.

I no longer feel comfortable doing that, especially after seeing a video my daughter sent me of a guy in a store using a ladle to taste some soup and then putting the ladle back into the container!

Aaaaaaarrgh!!!

I can make my own marinated mushrooms, et. al. In fact the ones I make using this recipe are better than anything similar I ever bought anywhere.

There’s no going back for me. These take 15 minutes tops to prepare.

Marinated Mushrooms

• 8 ounces common white mushrooms

• 1/4 cup chopped red onion

• 1 medium garlic clove, finely chopped

• 1 tablespoon chopped fresh parsley

• 1 tablespoon olive oil

• 1 tablespoon wine vinegar

• 1/2 teaspoon dried oregano

• 1/4 teaspoon kosher salt

• pinch or two of Aleppo pepper or crushed red pepper, optional

Clean the mushrooms and cut them into bite size pieces. Bring a pot of lightly salted water to a boil. Add the mushrooms, lower the heat and simmer for 5 minutes. Drain the mushrooms and place them in a bowl. Add the red onion, garlic and parsley and toss the ingredients. Pour in the olive oil, wine vinegar and season with oregano, salt and pepper. Toss the ingredients and let them marinate for at least 2 hours before serving. Best served at room temperature.

Makes 6-8 hors d’oeuvre servings

The Benefits of Buttermilk: Summer Buttermilk Soup

Buttermilk makes you beautiful.

So they say.

I once read that Mark Antony fell in love with Cleopatra because she had silky, radiant skin -- thanks to baths in buttermilk. And that Scarlett O’Hara apparently used buttermilk on her face to get rid of her freckles.

Me? Silky and radiant? Not lately (if ever).

Also I have too many freckles to even contemplate rubbing them out. Also, I think freckles are cute.

So no, for me buttermilk isn’t about its beauty functions.

It’s about food.

No surprise there, right?

You heard it here: buttermilk makes a lot of food better, more delicious, more perfect in texture.

Buttermilk makes one of the tastiest, most satisfying, most thirst-quenching drinks (lassis).

It adds a whole new dimension to ordinary cole slaw.

Want moist, tender muffins, scones and pancakes? Make them with buttermilk. Ditto Cake! Pie! Even pudding!

And especially, at this time of year: make satisfyingly creamy, low-fat, low-calorie summer soups like this one, based on cucumbers.

Cold Cucumber-Buttermilk Soup

• 2 medium cucumbers

• salt

• 1 stalk celery, peeled and chopped

• 2 scallions, chopped

• 1 clove garlic

• 1 teaspoon chopped fresh chili pepper, optional

• 1 cup buttermilk

• 1/2 cup plain yogurt

• 3 tablespoons lemon juice

• 2 tablespoons chopped parsley

• 1 tablespoon chopped fresh dill

• Aleppo pepper (or use freshly ground black pepper)

Peel the cucumbers, slice them in half lengthwise and scrape out the seeds. Sprinkle the cucumbers with salt and let them stand for 30 minutes. Wipe the cucumbers with paper towels. Chop the cucumbers into coarse chunks and place in a blender or food processor. Add the celery, scallions, garlic and chili pepper, if used, and process to mince them. Add the buttermilk, yogurt, lemon juice, parsley and dill (use a large bowl and whisk if your blender or processor isn’t large enough) and process until well blended. Season to taste with salt and either Aleppo or black pepper. Chill thoroughly before serving.

Makes 4-6 servings

Salmon and Farro Salad

We’re big on main course salads in our family. They’re usually easy, unfussy and filling. I also like that I can make them in advance.

I’ve made  numerous versions of this particular salad: I love farro but have also used barley, couscous and wheatberries. I change up the cheese, depending on what I have, and use red onions or shallots if I need my scallions for something else.

Of course I have also made this all-veggie or no-meat, replacing the salmon (or any other cooked fish) with cooked eggs, carrots, peas and zucchini.

This is such a versatile dish! Best served at room temperature.

Salmon and Farro Salad

• 12 ounces fresh salmon*

• olive oil or vegetable oil

• 1 cup farro

• 2-1/2 cups water

• 1 ripe avocado, cut into bite size pieces

• 3/4 cup crumbled feta, goat or blue cheese

• 2-3 scallions, chopped

• 1 teaspoon chopped fresh oregano

• 1 teaspoon chopped fresh mint

• 1/4 cup vegetable oil

• 2 tablespoons lemon juice

• 2 tablespoons white wine vinegar

• salt and freshly ground black pepper to taste

Preheat a grill, broiler or grill pan. Brush the salmon with a film of vegetable oil and grill, broil or pan-broil for about 4 minutes per side or until cooked to desired consistency. Remove the fish from to a cutting board, cut into chunks and set aside to cool slightly. While the salmon is cooking, place the farro in a saucepan and cover with the water. Bring to a boil over high heat. Lower the heat, cover the pan and simmer for about 25 minutes or until the grain is cooked but still slightly chewy. Drain any remaining liquid. Place the cooked farro into a mixing bowl. Add the fish, avocado, cheese, scallions, oregano and mint. Toss gently to distribute the ingredients evenly. In a small bowl mix the vegetable oil, lemon juice and white wine vinegar. Pour over the ingredients and toss. Sprinkle with salt and pepper to taste. Let rest for 10-15 minutes before serving.

*you can use drained, canned salmon

 Makes 4 servings

Roasted Corn Salad

I can’t wait for 2020 to end. It’s been a stressful, depressing year.

In addition to the pandemic and the hate-filled political climate, we had a storm last week that knocked out our power and land-line telephone for days, and there was sketchy internet service too.

And we lost a huge limb from our favorite hundreds-of-years-old maple tree.

Then there was a water main break so we had no water for a whole day.

YECH!!

Still, I am grateful for a number of things.

For instance: crops. Vegetables that grow despite the political circus, despite the hatreds, despite the racial tensions, despite the bad weather, despite the virus, despite the social distancing and the quarantines.

They don’t make up for the lost lives, the lack of hugs, the inability to travel or be with loved ones. But, thank goodness for these, the positives that nature brings us.

Summer’s best crops: tomatoes, peaches and nectarines.

And corn.

Get a couple of good ears of corn and grill them or use your oven and follow the recipe below for a refreshing summer salad. It made me feel better to make this one.

Charred Corn Salad

• 2 cups corn (about 3 ears of corn)

• 1/2 cup chopped red onion ( 2 3/4-inch thick slices)

• 3 tablespoons olive oil

• 1/2 cup crumbled queso fresco (or use goat cheese or any crumbly white cheese)

• 2 tablespoons chopped parsley

• 2 tablespoons lime juice

• Salt and freshly ground black pepper (or crushed red pepper or Aleppo pepper)

Preheat the oven to 450 degrees. Place the corn and onion on a parchment lined baking sheet. Pour 2 tablespoons of the olive oil over the vegetables, toss and roast for 12-20 minutes or until crisped and browned. Alternatively, rub the ears of corn and the onion with the olive oil and grill for about 10-12 minutes, turning the vegetables occasionally, or until crispy and tender, then remove the kernels and chop the onion. Place the vegetables in a bowl. Let cool. Add the cheese and parsley. Pour in the remaining tablespoon olive oil and the lime juice. Season to taste with salt and pepper.

Makes 4 servings