vegetarian

Butternut Squash Salad with Feta Cheese and Pepitas

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This is the time of year (where I live, anyway) where one day it can be winter: cold, windy and snowy. OR spring: warm, sunny, go-for-a-walk weather.

This salad reflects the season: some roasted winter squash with young, tender greens in a salad that’s light, a first course to a spring meal.

Butternut Squash salad with Feta Cheese and Pepitas

  • 1 medium butternut squash

  • 2-1/2 tablespoons olive oil

  • kosher salt

  • Aleppo pepper or cayenne (optional)

  • 2 cups packed baby spinach or other greens

  • 5-6 tablespoons crumbled feta cheese

  • 4-5 tablespoons pepitas (pumpkin seeds)

  • 2 tablespoons white wine vinegar

Preheat the oven to 425 degrees. Cut the squash in half lengthwise. Scoop out the seeds and stringy flesh. Peel off the skin with a vegetable peeler. Slice the squash into 1/2-inch slices. Place the slices on a parchment-paper lined baking sheet. Coat the slices on both sides using one tablespoon of the olive oil. Sprinkle with kosher salt and Aleppo pepper if desired. Bake the squash for 15 minutes. Turn the slices over. Bake for another 15-20 minutes or until lightly browned. Remove the squash from the oven. Place equal amounts of the spinach leaves on each of four serving plates. Place equal amounts of squash slices on top. Sprinkle with equal amounts of feta cheese and pepitas. Mix the remaining 1-1/2 tablespoons of olive oil with the white wine vinegar. Sprinkle over the salad. Serve at room temperature.

Makes 4 servings

Green Bean Salad with Orange

Green Bean Salad with Orange

Green Bean Salad with Orange

Historians tell us that Queen Esther was a vegetarian, that in order to keep her Jewish identity secret and stay within kashrut, she ate only fruits, vegetables, legumes, seeds and grains. Perhaps some dairy products as well.

On Purim we honor this extraordinary woman, who outwitted the evil Haman and saved the Jews of ancient Persia from complete annihilation.

This is often a time when even meat-eaters have a vegetarian meal.

Here’s a salad that would be a delicious starter to any meal, vegetarian or not (the grated cheese is optional). It also makes a nice transition dish to spring — it’s coming!! Serve this dish at room temperature.

Green Bean Salad with Orange

  • 1/2 pound green beans

  • 1/3 cup chopped red onion

  • 1 orange, peeled; segments cut into pieces

  • 2 tablespoons olive oil

  • 1 tablespoon white wine vinegar

  • 1 tablespoon Balsamic vinegar

  • 1 teaspoon chopped fresh rosemary

  • 1/4 cup grated Parmesan cheese or ground almonds, optional

Cook the green beans until they are just fork tender, drain under cold water and let dry on paper towels. Place the green beans in a bowl and add the red onion and orange pieces. Pour in the olive oil and toss the ingredients to coat them with the oil. Pour in the white wine vinegar and Balsamic vinegar and add the rosemary. Toss the ingredients to coat and distribute them evenly. Sprinkle with cheese or nuts if desired. Let rest for 10-15 minutes before serving.

Makes 4 servings

Tomato Eggplant Mushroom Sauce

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This recipe was born of my desire to use whatever is left in my pantry and fridge, my need to not waste food, my love of inventing new recipes.

During this awful pandemic, I have not shopped. I use a shopping service, so I am more mindful when I order because I can’t just hop in the car and go to the store for a tomato.

A few months ago I was at the tail end of what was left of an order, the list I keep almost ready for the next shop. I had some tomatoes and mushrooms, a few scallions and some pasta. I always have Parmesan cheese in the fridge. I chopped the vegetables (including a clove of garlic), added some fresh oregano (it was still summer so I had some fresh from the garden) and stewed the sauce until everything was soft and fragrant. We had it for dinner over spaghetti and Ed declared it a miracle.

I have made a variation of this dish several times since then. Once, I had an eggplant, so I added that. Another time I threw in some chopped zucchini. I sometimes replaced the scallion with onion. And of course, with no fresh herbs from the garden (and none left in the fridge) I have seasoned the sauce with dried oregano.

That’s how versatile this recipe is. It’s so easy. We load it with freshly grated Parmesan, but it’s also delicious without the cheese, served as a kind of saucy side dish for beef — steak, meatballs, and so on.

Here’s one version but feel free to change this and that.

Chunky Tomato-eggplant-Mushroom Sauce

  • 3 tablespoons olive oil

  • 1 medium onion, chopped

  • 2 cloves garlic, chopped

  • 4-5 tomatoes, chopped or two cups cut up cherry or grape tomatoes

  • 1 cup diced eggplant

  • 6 ounces mushrooms, cut into chunks

  • 1 tablespoon chopped fresh oregano or basil

  • salt and pepper

  • cooked pasta

Heat the olive oil in a large saute pan or wok/pan over medium heat. Add the onion and cook, stirring occasionally, for 3 minutes. Add the garlic and cook for another minute. Add the tomatoes, eggplant, mushrooms, herb and salt and pepper to taste and cook, stirring occasionally for about 8-10 minutes or until the mixture is thick and sauce-like. Serve over pasta (or use as a side dish for grilled steak or chicken).

Makes enough for one pound of pasta

Brussels Sprouts with Shallots and Lemon

I’ve mentioned this before but we talk about it all the time because the outcome could never have been predicted —- when we were first married, Ed told me he hated Brussels sprouts and also, that if I ever made them he would file for divorce.

He was kidding of course.

But I didn't make Brussels sprouts anyway until I got an assignment from an editor to do a food story on -- you guessed it -- and couldn't turn down the opportunity.

In preparation for the article, I experimented with several recipes. My kitchen was laden with pots and pans, all sots of seasonings and of course, a ton of Brussels sprouts. 

Ed liked them all! And from that point on, we became a Brussels sprouts family.

Over the years I've posted recipes for a few of the dishes I've made, including one for Roasted Brussels sprouts with tangerine and hazelnuts, and a salad, which included Brussels sprouts and beets, and of course, a Vegetable Hash.

This vegetable has become such a favorite in our family that a while ago, when one of my grandkids wanted to prepare dinner for her siblings, one of the dishes she chose was roasted Brussels sprouts.

Last time I made Brussels sprouts for dinner I decided on something different. Rather than roast the vegetable whole or as chunks, I decided to shred instead. 

Perfecto!

Not only delicious, but incredibly quick. This recipe finished cooking in about 6 minutes! (You can clean and shred them a day or so ahead.)

Remember this one for Thanksgiving!

Brussels Sprouts with shallots and Lemon

  • 2 dozen large Brussels sprouts

  • 1 tablespoon lemon juice

  • 1 teaspoon grated fresh lemon zest

  • 3 tablespoons olive oil

  • 2 medium shallots, chopped

  • 1 large clove garlic, chopped

  • 1/4 cup white wine

  • 1/2 teaspoon Aleppo pepper (or use crushed red pepper)

  • salt to taste

Trim the Brussels sprouts and shred them either by hand or in a food processor. Place the shreds in a bowl, sprinkle with lemon juice and zest, toss ingredients and set aside. Heat the olive oil in a large sauté pan over medium heat. Add the shallots and garlic and cook, stirring frequently, for 2 minutes. Add the sprouts and cook, stirring frequently, for about 2 minutes. Add the wine, Aleppo pepper and salt. Cook for about 2 minutes or until sprouts are tender but still slightly crispy.

Makes 6 servings

 

 

Beet Salad with Pepitas

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Lucky me!

My entire Rosh Hashanah celebration has changed for the better. I thought it would just be Ed and me, attending Zoom services and sharing a meal for two.

But my kids and grandkids are coming too! We will watch outdoors on the patio. And be together —- sort of — for a meal! Each family will have a separate place to eat.

I can’t tell you how thrilled I am, even though it won’t be normal and we can’t hug and kiss. But it’s something. And I am grateful.

Instead of the chicken dish I was planning to make, it’s going to be food for a family, not just the two of us: brisket (I was finally able to get one) and a turkey breast plus several sides, including this beet salad, which I can make in advance and scatter with seeds at the last minute.

This is better than the original plan. For sure.

Beet Salad with Pepitas

  • 3 large beets, trimmed

  • 3 scallions, chopped (or one large shallot or 1/3-1/2 cup chopped red onion)

  • 2 tablespoons olive oil

  • 3 tablespoons orange juice

  • 2 tablespoons chopped fresh mint

  • 1 teaspoon grated fresh orange peel

  • salt to taste

  • 2 tablespoons toasted pepitas

Preheat the oven to 425 degrees. Scrub the beets and wrap them tightly in aluminum foil. Roast until tender, about 45-75 minutes, depending on size. Unwrap the beets and when they are cool enough to handle, peel them. Cut the beets into bite size pieces. Place the beet chunks in a bowl. Add the scallions, olive oil, orange juice, mint and orange peel. Toss ingredients. Sprinkle with salt. Let rest for at least 15 minutes before serving. Sprinkle with pepitas. Serve at room temperature. 

Makes 4-6 servings


Tomato-free Zucchini Parmesan Strips

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My garden didn’t do so well this year.

:(

I got two measly zucchinis from three plants!

This is what I did with them: Zucchini Parmesan Strips.

I didn’t include the traditional tomatoes or tomato sauce because I didn’t get so many tomatoes either and besides, I served these when my brother came over for dinner and he doesn’t like tomatoes.

The dish was really good so I bought zucchini and made the dish again a couple of times.

Tomato-free Zucchini Parmesan Strips

  • 2 medium zucchini

  • salt

  • 1 tablespoon olive oil

  • 6 tablespoons ground Parmesan cheese

  • 1 tablespoon finely chopped fresh oregano

  • 1 tablespoon finely chopped fresh parsley

  • 1 clove garlic, finely chopped

  • freshly ground black pepper to taste

Preheat the oven to 425 degrees. Wash and dry the zucchini, trim the ends and slice each zucchini lengthwise into three or four pieces, depending on width. Lightly salt each slice and let rest for about 15 minutes. Wipe the slices dry with paper towels. Place the slices on a parchment-lined baking sheet. Brush the tops of each slice with olive oil. Combine the Parmesan cheese, oregano, parsley and garlic and scatter this mixture evenly over the slices. Sprinkle with salt and pepper if desired. Bake for about 15 minutes or until lightly crispy.

Makes 6-8 slices

Three Cabbage Cole Slaw

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These days we entertain outside.

By entertain I mean (other than my kids and grandkids) one couple at a time, six feet (at least) away from us on our back terrace.

Fortunately the weather has been good and the outdoor insects have cooperated by being elsewhere.

We recently had our cousins over for a feast: smoked salmon and really fabulous Long Island bagels (they brought). They also donated homemade potato salad. I made beet salad and this coleslaw. I call it three-cabbage because it has green and red cabbage plus shredded Brussels sprouts which, after all, are baby cabbages.

I like coleslaw made with buttermilk — it has a tang that other dressings don’t quite measure up to — but if you don’t have any, you can substitute plain yogurt plus lemon juice.

This might be nice for Father’s Day or July 4th or even Labor Day.

THREE CABBAGE COLE SLAW

  • 3 cups shredded green cabbage

  • 3 cups shredded red cabbage

  • 2 cups shredded Brussels sprouts

  • 2 medium carrots, grated

  • 3 scallions, finely chopped

  • 1 cup buttermilk (or plain yogurt plus 2-3 teaspoons lemon juice)

  • 1/2 cup mayonnaise

  • 3 tablespoons apple cider vinegar

  • 2 tablespoons honey

  • 1 teaspoon dry mustard

  • 2 tablespoons chopped fresh parsley

  • salt and freshly ground black pepper to taste

Place the cabbage and Brussels sprouts shreds, carrots and scallions in a large bowl and toss to distribute the ingredients evenly. Whisk the buttermilk, mayonnaise, honey and mustard together and pour over the vegetables. Toss the ingredients, sprinkle with parsley, salt and pepper to taste. Let rest for at least 15 minutes before serving.

Makes 8-10 servings

Roasted Potatoes with Preserved Lemon

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Recently I wrote an article for the Jewish Week Food & Wine about preserved lemons. You can find the article and the recipe here.

So. What to do with all the preserved lemons I now have!

I’ve used them on chicken — classic Moroccan dish. Delicious.

I’ve placed some under fish that I baked. Merveilleux!

But I have to say — with potatoes! Beyond awesome.

These:

Roasted Potatoes with Preserved Lemons and Rosemary 

  • 4 medium all-purpose potatoes, peeled and cut into small cubes

  • 2 tablespoons olive oil

  • Kosher salt and freshly ground black pepper to taste

  • Paprika

  • 2 teaspoons chopped fresh rosemary

  • 2 tablespoons finely chopped preserved lemon

Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper. Place the potato cubes on the parchment paper. Pour the olive oil over the potatoes and toss to coat each cube. Sprinkle with salt, pepper, paprika and rosemary. Roast for 15 minutes. Toss the potatoes and continue to roast for another 12-15 minutes. Sprinkle with the lemon. Return to the oven for a minute to heat the lemon. Serve immediately.

Makes 4 servings

 

 

Vegetable Pie

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Everyone who knows me or reads my blog or articles knows that I can’t stand wasting food. I make it my mission to at least try to use everything wisely, including all leftovers.

These days, during a global pandemic when certain items are scarce and it’s also difficult to shop, I’m feeling even more committed.

Fortunately I have a willing and supportive husband, who loves the idea and applauds everything I make and tells me how wonderful and creative it all is.

Last week I had an overabundance of vegetables and an extra quart of half and half. I always have cheese in the fridge.

And so, I gathered up all the leftover veggies and made a vegetable pie for dinner. We had a salad with it.

It was filling and tasted wonderful and we were both happy for a day off meat.

Bonus: this recipe is extremely versatile and easy to prepare: you can use whatever vegetables you have and if you wish, a store-bought pie crust. If you prefer to make your own crust, you can find a recipe here (it makes enough dough for a two-crust pie, but you can freeze half).

Besides all that — this is a good dairy lunch or dinner during Shavuot, which begins tonight at sundown (May 28, 2020).

Vegetable Pie

  •  1 tablespoon butter

  • 1 tablespoon olive oil

  • 1 large shallot, chopped (or use one small onion or 2-3 scallions)

  • 1 medium portobello mushroom cap, cut into bite-size pieces (2 cups coarsely chopped mushrooms)

  • 1 cup chopped cooked vegetable (broccoli, string beans, carrots, etc.)

  • 1 partially baked 9-inch pie crust

  • 3 ounces grated meltable cheese (Swiss, cheddar, mozzarella, Jarslberg, etc.)

  • 4 large eggs

  • 2 cups half and half cream

  • salt and pepper to taste

 

Preheat the oven to 375 degrees. Heat the butter and olive oil in a sauté pan over medium heat. When the butter has melted and looks foamy, add the shallot and mushroom pieces and cook for 4-5 minutes or until the vegetables have softened. Add the cooked vegetable, mix the ingredients and place them in the pie crust. Sprinkle the cheese on top. Beat the eggs and cream together with salt and pepper to taste. Pour over the ingredients in the pie crust. Bake for 40-45 minutes or until golden brown and set.

Makes 4 servings

Mashed Potato Pancakes

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When I am going through periods of stress in my life, the food I want most is anything made with a potato.

So: these.

Mashed potato pancakes.

Just in time for St. Patrick’s Day.

I’m not Irish but will use any excuse to eat Irish food, which, despite the outcries of surprise from my Irish friends, is quite wonderful (fresh salmon, fabulous oatmeal, spectacular bread and the best potatoes ever).

I’ve been to Ireland a few times and have eaten mashed potato pancakes there, although I’ve never seen them crusted with panko; it’s usually plain old bread crumbs on the outside.

You can use either; I like the texture of panko better.

Mashed potato pancakes are very soft, so be careful when placing them in the pan and turning them.

These make a good side dish, but also a meal if you top them with a fried egg or two.

Mashed Potato Pancakes 

  • 3 cups cold mashed potatoes

  • 1 large egg

  • 2 chopped fresh scallions or 3 tablespoons chopped fresh chives

  • 1/3 cup bread crumbs

  • Salt and freshly ground black pepper to taste

  • 1 cup panko or bread crumbs, approximately

  • 5-6 tablespoons vegetable oil

Place the mashed potatoes, egg, scallions, 1/3 cup bread crumbs and salt and pepper to taste in  a bowl and mix thoroughly to blend all the ingredients. Shape the mixture into patties about 1/2-inch thick and refrigerate for at least one hour. Place the panko on a dish, then press each patty into the panko to coat both sides. Patties are very soft and fragile, so work carefully. Heat 2-3 tablespoons vegetable oil in a saute pan over medium-high heat. When the oil is hot, fry a few of the potato cakes for about 3 minutes per side, or until crispy. Be sure to leave room in the pan with space between each pancake. Repeat with the remaining potato cakes, adding more oil to the pan as needed.

Makes about 12