fish

Whitefish Cakes with Asparagus and Egg

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If you’re refraining from eating meat during the Nine Days, or because the weather is hot and humid and the thought or eating something heavy like meat is beyond your emotional capacity or you just love the occasional meatless meal, try these fish cakes!

I had leftovers from a large smoked whitefish that we didn’t finish — but it would work with any cooked fish (I’ve made this dish with smoked trout and cooked salmon).

It’s also the kind of amazingly versatile recipe you need during a pandemic when you may not be able to shop or find the exact ingredients you need and you also don’t want to waste any food.

So, for example, if you don’t have red onion, use scallion or chives or shallot or plain old yellow onion.

No matzo meal? Use dry bread crumbs. Or panko. No parsley? Substitute fresh dill, basil or thyme.

Add a fried egg, a vegetable (here I’ve shown it with asparagus but carrots, spinach, cooked kale and so on would work too) and the meal is complete.

Whitefish Cakes with Asparagus and Egg

  • 2 cups mashed smoked whitefish

  • 1/3 cup chopped red onion

  • 2 tablespoons chopped fresh parsley

  • 1/4 cup matzo meal

  • 2 large eggs

  • 1/2 cup matzo meal, approximately

  • 20-24 asparagus spears

  • 2 tablespoons butter, margarine or vegetable oil

  • 4 large eggs

Place the whitefish, red onion, parsley and 1/4 cup matzo meal in a bowl and mix briefly. Add the eggs and mix to combine the ingredients. Shape into 4 thick patties (about 1/2-inch). Place the 1/2 cup matzo meal on a dish and press the fish cakes into the matzo meal to coat both sides. Refrigerate the patties for 30-60 minutes. Heat the oven to warm (or use a warming drawer.) Heat the butter in a large saute pan over medium-high heat. Fry the fish cakes for about 3-4 minutes per side or until crispy. While the fish cakes are frying, steam the asparagus for 3-4 minutes or until crisp tender. When the asparagus are cooked, place equal amounts on dinner plates and top each with a fish cake. Keep warm in the oven or warming drawer. Heat the remaining tablespoon butter; when it has melted add the eggs and fry until desired consistency. Place one egg on top of each asparagus-topped fish cake.

Makes 4 servings

Roasted Salmon with Chive Flowers

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On a recent trip to an Asian supermarket in Queens, New York, I bought a lot of interesting vegetables. Greens -- Chinese broccoli, bok choy, yau choy and cabbage -- and some herbs, including chive flowers (pictured above). 

Chive flowers are just like ordinary chives, except they've been allowed to mature and produce an actual flower. As a result, they are thicker and have a somewhat bolder flavor than regular chives.

I used them to season salmon one night. This dish couldn't be simpler. Takes about 5 minutes to prepare and 15 minutes to cook.

How easy is that!

Roasted Salmon with Chive Flowers

  • 24-32 ounces salmon
  • 2 teaspoons Dijon mustard
  • 2 teaspoons olive oil
  • 1 clove garlic, finely chopped
  • 2 tablespoons chopped chives
  • 1 tablespoon lemon juice
  • salt and freshly ground black pepper to taste

Preheat the oven to 475 degrees. Place the salmon in a baking dish. Mix the mustard, olive oil and garlic together in a small bowl and spread this mixture evenly on top of the fish. Sprinkle with the chives, lemon juice, salt and pepper. Roast for about 15 minutes, depending on the thickness of the fish, or until the fish is cooked to desired doneness and the top is crispy-browned. 

Makes 4 servings

Kedgeree with Salmon

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My cousin has all sorts of fabulous and interesting eating and serving utensils. She is the only American woman I know who has a set of kedgeree forks.

She and her husband, world-travelers that they are, pick up things here and there and once, while in Scotland, they happened into an antique store and saw the unusual piece in the second photo. 

Now, these two people are not dolts! They know a sardine fork from a herring fork. But they had no idea what this thing was.

The proprietor told them it was a kedgeree fork.

They didn't know what that was either, but learned that it is a Scottish/British dish, basically rice with fish (usually smoked haddock) and seasoned with curry. An old import from India (dating back to "the Raj") and now a standard item throughout the U.K.

Apparently, the original Indian dish (called khichri) was a hodgepodge of cumin-scented rice and lentils (sounds very much like Middle Eastern mujadarah), sometimes with vegetables mixed in. The British added fish and hard cooked eggs and that's the way it's served today. Mrs. Patmore made it for the Crawleys in Downton Abbey and served it to them on a silver, dome-covered tray for breakfast.

Recently I decided to make kedgeree. It was all because I had a lot of salmon leftover from dinner. OK, I know salmon isn't exactly smoked haddock or even close in taste, but so what! I made Salmon Kedgeree. It made a terrific leftovers dinner and I ate the rest for breakfast the next two days (alas, no sterling silver serving utensils, no kedgeree forks and no person to serve it to me).

I've never tasted kedgeree so I have no idea if what I made was the way it's supposed to taste. All I can say is: it was absolutely delicious and I wish I had more and will make this again. 

Salmon Kedgeree

  • 1 cup white rice
  • 1-3/4 cups water
  • 2-3 large eggs
  • 1 bay leaf
  • 2 tablespoons olive oil
  • 1 large onion, chopped
  • 1 tablespoon curry powder
  • 1/2 teaspoon salt or to taste
  • 1/4 teaspoon ground cardamom (or 4 whole cardamom pods)
  • 1 medium tomato, chopped (or 1 cup cut up cherry tomatoes)
  • 2 cups cooked leftover salmon (or smoked haddock)
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped fresh parsley

Place the rice in a saucepan, cover with the water and bring to a boil over high heat. Boil for one minute, stir with a fork, turn the heat to low, cover the pan and cook for 18 minutes or until all the water has been absorbed. Set the pan aside off heat. Cook the eggs and bay leaf in simmering water for about 10 minutes, or until cooked through. Peel, cut into quarters and set aside. Heat the olive oil in a sauté pan over medium heat. Add the onion and cook for 2-3 minutes or until softened. Add the curry powder, salt and cardamom, cover the pan and cook for 5-6 minutes or until the pieces are golden. Add the tomato and cook for another 1-2 minutes. Remove the bay leaf from the rice and add the rice to the pan. Stir to distribute the ingredients evenly. Add the salmon and lemon juice and cook for 3-4 minutes, stirring occasionally, until the ingredients are hot. Spoon into a serving bowl. Place the quartered eggs on top. Sprinkle with parsley and serve.

Makes 4 servings

Roasted Shad

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When springtime comes, can shad be far behind?

Not in Connecticut!

Lucky us. The shad are running, swimming their way through the Connecticut River to spawn, on their way to the ocean.

The season is short, so get your fill now. (FYI, shad do run through other rivers along the east and west coasts so you can get it too.)

If you've never tasted shad, a herring cousin, you've missed out. It's one of the most tender of fish and it's loaded with omega-3 fat, which means it's not only healthy but also big on flavor.

The big problem with shad is the bones. There are lots of them, very very thin bones. A Native American tale says that shad was once a porcupine who turned inside out when it went into the water.

I managed to buy the filets already deboned, (which you can do at many fish markets). Many shad recipes call for cooking the fish at low temperatures for a long time (250 degrees for several hours), because the bones melt in the slow heat. But for a quick, tasty meal try the easy recipe below.

If you can't get deboned shad it's still worth eating because it tastes so good. You can also substitute any herring, trout, bluefish or mackerel filets.

ROASTed Shad with Thyme and Raisins

  • 1/2 cup raisins
  • 4 deboned shad filets
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • 1 tablespoon lemon juice
  • 2 teaspoons fresh thyme leaves
  • salt and freshly ground black pepper to taste
  • thin slices of lemon

Preheat the oven to 450 degrees. Place the raisins on a parchment-lined baking sheet. Place the shad filets on top. Mix the olive oil and mustard and brush over each filet. Sprinkle the filets with lemon juice, thyme and salt and pepper to taste. Place lemon slices on top of each filet. Roast for about 8 minutes or until lightly crispy. 

Makes 4 servings

Roasted Salmon with Hazelnut Crust

I think I could write a cookbook just about salmon, because we eat it so often and I am the kind of person who likes to change things up and not eat the same old same old for dinner.

So I have lots of recipes for salmon.

This one is among the easiest also. And fast. The essence of "quick and easy."

 

Roasted Salmon with Hazelnut Butter

 

  • 4 salmon fillets or steaks, about 6 ounces each, about 1 1/4 inches thick
  • 1-1/2 tablespoons softened butter
  • 1 tablespoon chopped fresh chives
  • 2 teaspoons finely grated fresh lemon peel
  • 1 teaspoon Dijon mustard
  • salt and freshly ground black pepper to taste
  • 2 tablespoons crushed hazelnuts (or almonds)

 

Preheat the oven to 475°F. Place the salmon in a baking dish. Mix the butter, chives, lemon peel and mustard and spread this mixture evenly over the surface of the fish. Sprinkle with salt and pepper and scatter the nuts evenly on top. Roast for about 15 minutes, depending on thickness, or until nearly cooked through but still darker in the thickest part of the center.

 

Makes 4 servings.

 

 

Love Livornese

One of our favorite restaurants dishes is some-kind-of-fish Livornese style. Ed and I both like the tangy components -- olives and capers -- and how they give so much extra flavor to the more typical tomatoes and garlic red-sauce. 

Somehow I never made Livornese sauce at home, until recently, when I saw a great looking hunk of halibut in the market and decided to dig right in and try it out.

It was absolutely perfect. I used Aleppo pepper, because I like the hint of smokiness that it has, but crushed red pepper would be equally good.

 

Roasted Halibut Livornese

  • 1-1/2 pounds halibut, about 1-1/2-inches thick
  • 2 tablespoons olive oil
  • 1 medium onion, sliced
  • 1 large clove garlic, chopped
  • 4 medium tomatoes, chopped
  • 1/2 cup cut up black imported olives
  • 2-3 teaspoons capers
  • 1/2 cup white wine
  • 1/2 teaspoon Aleppo pepper (or crushed red pepper)

Preheat the oven to 375 degrees. Place the fish in a lightly oiled baking dish. Heat the olive oil in a saute pan over medium heat. Add the onion and cook, stirring occasionally, for 2 minutes or until slightly softened. Add the garlic and cook for another minute. Add the tomatoes and cook for 2-3 minutes or until softened. Add the olives, capers, white wine and pepper and cook, stirring occasionally, for 6-8 minutes or until soft. Spoon the sauce over the fish. Bake for about 15-20 minutes, depending on thickness of the fish, or until cooked through.

Makes 4 servings

Malaysian Style Fish in Coconut Curry

When it's fish on the menu I usually grill, broil or roast salmon with lots of different glazes or toppings. Either as filets or steaks. Ed likes salmon (and not much other fish), so, no complaints at dinner.

But recently we had company for dinner and even though some of my salmon recipes are suitable for a somewhat fancier meal than on any old Tuesday or such, I wanted to cook something different, something special.

So I experimented a few times to develop a good recipe for Malaysian style fish curry, because, (in my opinion anyway), Malaysian food is one of the most interesting, most intriguing and most delicious of all world cuisines.

This was the winner. I served it to our dinner guests. All plates were scraped clean.

But the recipe isn't that time consuming or elaborate, so you don't need to save it for a special occasion. Cook it anytime -- during the Nine Days before Tisha B'av, for example, when you might be more likely to be preparing fish for dinner. 

Or any Tuesday and such.

Although I served the curry with cooked rice, it would also be wonderful with rice noodles.

Malaysian Style Fish Curry

  • 1 stalk lemongrass
  • 1-1/2 cups coconut milk
  • 2-inch cinnamon stick, cut in half
  • 6 whole cloves
  • 3 tablespoons vegetable oil
  • 1 medium onion, chopped
  • 3 cloves garlic, chopped
  • 1 small chili pepper, chopped
  • 1 teaspoon chopped fresh ginger
  • 1/2 teaspoon turmeric
  • salt to taste
  • 24 ounces snapper, tilapia or halibut, cut into chunks (or 24 extra large shrimp)
  • cooked rice or rice noodles

Remove and discard the tough outer leaves of the lemongrass stalk. Remove some of the thinner, softer leaves and set them aside. Chop the tender portions (the thinnest inner leaves plus the bulb at the bottom). Combine the coconut milk, set-aside lemongrass leaves, cinnamon stick and whole cloves in a saucepan. Bring to a boil, lower the heat and simmer for about 10 minutes, stirring occasionally, until slightly thickened. Set aside. Heat the vegetable oil in a large saute pan over medium heat (or use a wok or stir fry pan). Add the onion and cook for a minute, stirring often. Add the garlic, chopped lemongrass, chili pepper, ginger, turmeric and salt to taste and stir fry for another minute. Add the fish and cook, stirring gently, for 3-4 minutes or until the pieces are lightly cooked. Strain the coconut milk mixture and pour the liquid into the pan with the fish. Bring to a simmer and cook for about 10 minutes. Remove the cinnamon stick and cloves. Serve with cooked rice or rice noodles.

Makes 4 servings

Salmon Spread for Easy Summer Entertaining

My mother was one of those women who always had too much food in the house. Just in case.

Just in case company came. You can't just let them sit there and not eat.

Just in case you needed a little something extra for supper. Or as a snack over the weekend.

Just in case you had some leftovers and you didn't want to throw them out.

If you ever took a look in my freezer, my fridge and my kitchen cabinets you would know, like mother, like daughter.

I have a ton of food things.

Just in case.

This past weekend when my cousins came for a sleepover, I discussed this with my cousin Leslie, whose mother was my Mom's sister. She was bemoaning her overstuffed freezer, refrig, pantry. With all the "just-in-case" stuff. 

We are who we are, products of our upbringing, including our need for just-in-case food.

But I did point out to her that with the leftover salmon I made the other day, the dill, lemons, celery and cream cheese I always have on hand, I made this spread. Which is a perfectly easy-to-make, quick-as-a-wink to make hors d'oeuvre to be served with chips or crudites. And I served it over the weekend.

Easy. 

You can do it too. And if you don't have leftover salmon, you can used canned salmon, tuna or sardines. It's also delicious with leftover cooked bluefish.

 

Salmon Spread

  • 8 ounces cooked salmon, crumbled
  • 2 scallions, chopped
  • 1 stalk celery, chopped
  • 4 ounces cream cheese
  • 2 tablespoons lemon juice
  • 2 tablespoons chopped fresh dill
  • 2 teaspoons Dijon mustard

Place the salmon, scallions, celery, cream cheese, lemon juice, dill and Dijon mustard in the workbowl of a food processor and process until thoroughly blended. 

Makes about 1-1/2 cups

Roasted Salmon with Mustard and Chives

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I realize that the Republican nominee for president for 2016 has already been chosen and the primary today in the state of Washington will not change that.

Still, I have to give the nod today to Washington, not for the politics but for the food. Two of our best ingredients come from there: apples and salmon.

So, here's to Washington. This salmon dish is amazingly easy to make (if you don't have chives you can chop some scallion tops). (You can also make the same dish using Arctic Char.)

If you'd like to follow on with a wonderful apple dessert, consider one of these: German Apple Cake, Apple Brown Betty, Apple Pie, , Apple Crisp or Applesauce Sour Cream Coffee Cake.

Roasted Salmon with Mustard and Chives

  • 24-32 ounces salmon (or use Arctic Char)
  • 2 tablespoons honey
  • 1-1/2 tablespoons Dijon mustard
  • 2 cloves garlic, finely chopped
  • 2 tablespoons chopped fresh chives
  • 3 tablespoons lemon juice
  • salt and freshly ground black pepper to taste

Preheat the oven to 425 degrees. Place the fish on a parchment-lined baking dish. In a small bowl, mix together the honey, mustard, garlic and chives. Add the lemon juice and whisk it in until the mixture is well blended. Spread the mixture evenly over the fish. Sprinkle with salt and pepper. Roast for about 12-15 minutes or until the fish is cooked to desired doneness and the surface is lightly crispy.

Makes 4 servings

Roasted Cod with Tomatoes, Raisins and Pine Nuts

Although I love to cook and don't mind fussing, chopping, washing veggies and so on, sometimes I get lazy or tired and prefer to take the easy way out. I don't mean order-in (although I do understand that). I mean, make food that's easy.

In fact, I find that I like quick-and-easy more and more often.

Like this roasted cod dish. I had been looking at loads of recipes that include tomatoes, raisins and pine nuts with fish. Most of the recipes involve searing and/or roasting the fish and making the sauce separately. But I didn't feel up to doing all that. And I certainly didn't want an extra pan to clean.

So I put all the ingredients together in a roasting pan and placed the fish on top, thinking the sauce would become sauce all by itself, moistened by the natural juices leeching from the fish.

And voila! I was right. There it was. Crispy topped fish and lovely, savory sauce. So good. So easy. Cleanup almost free.

I scattered some bread crumbs on top to give it a lightly crispy surface. (During Passover you could use matzo meal.)

Roasted Cod with Tomatoes, Raisins and Pine Nuts

  • 2 tomatoes, chopped
  • 1/4 cup raisins
  • 2-3 tablespoons toasted pine nuts
  • 1 large clove garlic, chopped
  • 2 pounds fresh cod
  • 2 tablespoons olive oil
  • salt and freshly ground black pepper to taste
  • 2 tablespoons breadcrumbs (or matzo meal)

Preheat the oven to 425 degrees. Place the tomatoes, raisins, pine nuts and garlic in a roasting pan and toss the ingredients to distribute them evenly. Place the fish on top of the tomato mixture. Brush the fish with the olive oil. Sprinkle with salt and pepper. Scatter the bread crumbs over the top. Roast for 18-20 minutes or until top is lightly crispy and the fish is cooked through.

Makes 4 servings