Baked Beans. Real American Food for the 4th.

I was thinking about which "real American" foods to serve on July 4th. Not just the usual icons: burgers, apple pie, lemonade. I wanted something that represented the "mongrels" that we are: Americans may be tribal in some ways, but we are also an odd mix-and-blend of a zillion cultures.

And so is American food.

For example, some say that Baked Beans are originally from France -- some sort of easy version of cassoulet. But the countries where they eat baked beans the most are English speaking: England, Ireland, Canada and Australia.

And yet ... baked beans are also a favorite in Holland and Hong Kong.

And of course beans themselves are native to South America, so who knows?

The original Puritan colonists in New England made baked beans often and for the same reason as observant Jews make cholent -- the dish cooks slowly in a pot so there's no work to be done during the Sabbath. Baked beans have been popular ever since, and particularly so after the canned versions first came along at the turn of the 20th century. 

Green labelled Heinz Vegetarian baked beans were a standard item at my house when I was a kid.

So, baked beans it is.

I like making my own because when they're homemade I can season the beans the way I like, make them spicy or not, use more or less sugar (or sugar substitutes such as honey or maple syrup), make them vegetarian or with meat.

I recently had a couple of slices of flanken left over, so I decided to use them in a new recipe.

My husband usually likes my cooking and there are some dishes he thinks are so good he brags to people about them. Like my recipe for Carrot Soup with Harissa and Coconut.

These beans? He told me several times that they are among the best foods he has ever tasted. In fact, one night he only had baked beans (and a few of the chunks of flanken in them) for dinner. 

So, this recipe is a yes for July 4th.

Baked beans take time. But you can make them several days ahead. They last for a week in the fridge. If you don't have flanken you can use chuck, smoked turkey or some kind of sausage.

Baked Beans for the Fourth of July

• 1 pound dried navy or great northern beans
• water
• 2 tablespoons vegetable oil
• 6-8 ounces beef chuck or flanken , cut into chunks
• 1 medium onion, sliced
• 1/3 cup dark brown sugar
• 1/3 cup honey
• 1/3 cup ketchup
• 1/2 teaspoon salt
• 1 tablespoon powdered mustard

Place the beans in a large saucepan and cover them with water. Bring the water to a boil over high heat. Lower the heat and cook for 2 minutes. Remove the pan from the heat and let the beans soak for one hour. Drain the beans and return them to the pot. Cover the beans again with water and bring to a boil over high heat. Lower the heat and simmer for 45 minutes. (Alternatively, cover the beans with water and let them soak for at least 8 hours.) Drain the beans and place them in an oven-proof casserole. While the beans are cooking, heat the vegetable oil in a sauté pan over medium heat. Add the meat and cook for 5-6 minutes, turning the pieces occasionally, until they are browned. Remove the meat from the pan and add to the beans. Add the onion to the pan and cook for 2-3 minutes to soften. Add to the drained beans and meat. Place the brown sugar, honey, ketchup, salt and mustard in a bowl and mix thoroughly to blend the ingredients. Stir in 2-1/2 cups water. Pour the mixture over the beans and meat. Cover the casserole and put it in the oven. Set the temperature at 300 degrees and cook the beans at least 5 hours, or until they are tender.

Makes 8 servings

Arugula Salad with Grapes and Dates

On the first day of summer, what could be more refreshing than a good salad?

This one is a good fit with grilled meat, chicken or fish but if you're doing a meatless meal add some crumbled blue, feta or goat cheese. Or hard cooked eggs. Or tofu.

Doesn't get much easier than this. 

I used La Tourangelle* avocado oil for this -- it is rich, with a fabulous mouth-feel and is a really delicious vegetable oil for salad. But olive oil would be fine too.

*I did not get paid for this or receive free product. I just love La Tourangelle products.

Arugula Salad with Grapes and Dates

• 2 cups (packed) baby arugula
• 2 cups (packed) shredded radicchio
• 1 cup halved red grapes
• 12 medjool dates, pitted and coarsely chopped
• 1 avocado, peeled and coarsely chopped
• 2 tablespoons avocado oil (or use olive oil)
• 1-1/2 tablespoons balsamic vinegar

Place the arugula, radicchio, grapes, dates and avocado in a salad bowl and toss the ingredients to distribute them evenly. Pour the avocado oil over the salad and toss to coat them. Pour the balsamic vinegar over the salad and toss again. Let stand about 5 minutes before serving.

Makes 4-6 servings

Strawberry Shortcake (Without the cake)

The strawberries are fabulous right now -- the local ones anyway. They're sweet, juicy and fragrant. They're small to medium rather than gigantic -- like the year-round supermarket staples, which are dry, tasteless and smell like plastic. The strawberries you can buy now are the kind I remember strawberries from long ago, (especially the ones I picked right off the plants in my parents' garden).

If you are lucky enough to get good, seasonal strawberries, try this recipe. I call it Strawberry Shortcake without Cake because the whipped cream mixture, which is made with mascarpone cheese, is thick, almost like a really moist cake, and yet it is sort of like whipped cream.

So easy too!

Remember this recipe next Passover. Or Valentine's Day. Or July 4th for that matter!

Make the cream part ahead and top it with berries just before you serve it. Lovely with coffee or tea and also an after dinner drink (brandy and so on).

Strawberry Shortcake without Cake

• 1 pint strawberries
• 1 cup whipping cream
• 2/3 cup mascarpone cheese (or use whipped cream cheese)
• 1 tablespoon sugar
• 1 tablespoon grated fresh orange peel
• 2 tablespoons Balsamic vinegar

Wash and dry the berries and remove the hulls. Make incisions into each berry as if to cut slices but do not slice through. Set aside. Whip the cream and mascarpone cheese with the sugar and orange peel until the mixture is thick. Fold in the Balsamic vinegar. Spoon equal amounts of the cheese mixture onto 4-6 dessert plates. Place sliced strawberries on top, gently moving the “almost” slices to fan them slightly.

Makes 4-6 servings

Tropical Salsa

In our family, Mother's Day involves a cookoff. Everyone participates in some way. We pick a theme, some people cook, some set the table, some help clean up and so on. Then we all eat what we have cooked and everyone wins a prize for something, like: best looking; most delicious; most unusual.....

It's been so much fun over the years and we all believe it beats going to a restaurant which, because it's a holiday, is usually crowded and noisy and the service awful.

This year's theme was "dips."

My son-in-law and one of the grandkids made a hot French Onion Dip; one daughter and granddaughter made a spicy Red Pepper Dip; another daughter and child made a chocolate dip for dessert.

It was all awesome.

This was my entry, which got the award for "most refreshing" and "most attractive" as well as "most perfect for summer" awards.

It's so easy to make too.

Also, it really is perfect for summer.

And it is actually refreshing and attractive.

So -- for summer company or just for yourself, try my award-winning Tropical Salsa. Serve it on Father's Day. Or July 4th!

By the way, this is also a good side dish with grilled meat, poultry or fish and can be used to top a hamburger.

Tropical Salsa

• 2 cups diced fresh papaya
• 2 large mangoes, peeled and diced
• 1 large avocado, peeled and diced
• 1 jalapeno pepper, deseeded and finely chopped
• 1 teaspoon grated fresh lime peel
• 1/4 cup lime juice
• 1/4 cup chopped fresh cilantro
• salt
• corn chips or other favorite chips

Place the papaya, mango and avocado dice in a bowl. Add the jalapeno pepper, lime peel, lime juice and cilantro and toss to distribute the ingredients evenly. Taste and add salt as needed. Serve with chips.

Makes about 3 cups

Cream of Asparagus Soup

I know asparagus are available all year, but they have the most depth of flavor right now, when you can get the local ones that taste like springtime. Like asparagus are supposed to taste.

On the other hand, although I would suggest making this soup now, it's good any old time because its very simplicity gets the most out of the asparagus taste.

The dish is versatile too: make it dairy or dairy-free (see the recipe options).

And easy: 8 ingredients including salt, pepper and garnish.

Makes a lovely first course for summer dinner.

Cream of Asparagus Soup

• 2 pounds asparagus
• 2 tablespoons olive oil, butter or a mixture of olive oil and butter
• 1 large shallot, chopped
• 1/4 cup white rice or a small, chopped all-purpose potato
• 4 cups vegetable stock
• salt and freshly ground black pepper to taste
• 13/ to 1/2 cup cream or coconut milk
• chopped chives, scallions or Aleppo pepper for garnish

Wash the asparagus and chop the spears into chunks. Heat the olive oil in a soup pot over medium heat. Add the shallot and asparagus and saute for 1-2 minutes to soften the vegetables slightly and coat them with oil. Stir in the rice, pour in the vegetable stock and season to taste with salt and pepper. Bring the soup to a boil, lower the heat to a simmer and cover the pan. Cook for about 25 minutes or until the vegetables are soft. Puree the ingredients in a blender or with an immersion blender. Stir in the cream, reheat and serve garnished with chives, scallions or a sprinkle of Aleppo pepper.

NOTE: this may be served chilled OR hot.

Makes 4-6 servings

White Asparagus with Tomato Vinaigrette

Among the delicious foods I feasted on on our recent trip to Eastern Europe were these: white asparagus, which is in season NOW. In the U.S. too. 

I found these beautiful spears at Fairway and prepared them exactly as I had them for dinner one night in Vienna.

Yes, these were dinner.

Ok, ok, I had a few rolls with a lot of butter too.

And strudel with schlag for dessert.

If you've never tasted white asparagus, you are in for a treat. They are milder and sweeter than the green ones and take a few minutes longer to cook because they are usually thicker. But, if you can't find these, use regular green asparagus (adjust cooking time depending on thickness of the spears).

 

White Asparagus with Tomato Vinaigrette

• 1 pound white asparagus
• 3 tablespoons olive oil
• 2 tablespoons white wine vinegar
• 1 small tomato, chopped
• 1 hard cooked egg yolk, sieved or mashed
• 1 tablespoon chopped fresh parsley
• salt and freshly ground black pepper to taste

Remove the fibrous bottoms of each asparagus spear. Poach the asparagus in lightly salted water for 8-10 minutes, depending on thickness, or until tender. Drain under cold water and set aside in a serving dish. Whisk the olive oil and wine vinegar together until well blended. Add the tomato and egg yolk, stir and pour over the asparagus. Toss to coat every spear. Sprinkle with parsley, salt and pepper. Let rest for at least 15 minutes before serving. 

Makes 4 servings

Ricotta Tart with Lemon and Coconut

Cheesecake? Wonderful! 

But how about cheese pie? Tart?

For Shavuot.

Or anytime at all!

This recipe started with a nut streusel top but I needed something nut-free, so substituted shredded coconut. You can change that to chopped almonds if you prefer.

You need to start ahead on this one so that the cheese can drain and become dry-ish. This gives the filling a tender texture and also helps assure the crust won't get too soggy too soon.

Ricotta Tart

For the filling:

• 1 pound ricotta cheese
• 2 large eggs
• 1/2 cup honey
• 1 tablespoon finely grated lemon or orange peel
• 1/2 teaspoon ground cinnamon
• 1/2 cup shredded coconut

For the crust:

• 1-1/4 cups all-purpose flour
• 1 tablespoon sugar
• 1/4 teaspoon salt
• 2 teaspoons finely grated lemon or orange peel
• 1/4 pound butter, melted

To make the filling:

Place the ricotta cheese in a strainer set over a bowl and refrigerate for at least 8 hours, to drain as much liquid as possible from the cheese. Pace the drained cheese in a food processor bowl. Add the eggs, honey, citrus peel and cinnamon and process until the ingredients are well blended and smooth. Set aside while you make the crust.

To make the crust:

Place the flour in a bowl. Mix in the sugar, salt and citrus peel. Pour in the melted butter and mix the ingredients to form a soft dough. Press the dough onto the bottom and sides of a 9-inch tart pan. Refrigerate for at least 30 minutes. Prick the dough with the tines of a fork. Preheat the oven to 400 degrees. Line the dough with aluminum foil and weight it down with pie weights. Bake for 10 minutes. Remove the aluminum foil and weights, turn the oven heat down to 375 degrees and bake the crust for another 12-15 minutes or until golden brown. Spoon the filling in baked crust and sprinkle the coconut over top. Bake for about 25 minutes or until crispy looking and the center is set. Serve slightly chilled or at room temperature.

Makes 8 servings

Pumpkin Cheese Cake

I love to innovate when I cook and to experiment making riffs on recipes. But for me, some foods are best left plain because they're too good to patchky around with.

Vanilla ice cream.

Matzo balls.

Mashed potatoes. Baked potatoes.

Leave these alone. They just don't get better with more.

Or, if you must add more, call them something else.

And yet ..... I used to think the same thing about plain, New York cheesecake. In my opinion, cheesecake doesn't get any better than that. But then I began to play around with some recipes and, wouldn't you know, this one for Pumpkin Cheesecake was simply awesome.

Just in time for the annual cheesecake holiday: Shavuot, which begins this year at sunset on May 19th.

PUMPKIN CHEESE CAKE

• 1 tablespoon butter
• 2 tablespoons gingersnap or graham cracker crumbs (or ground almonds)
• 1-1/2 pounds cream cheese
• 1 cup brown sugar
• 1-1/2 teaspoons ground cinnamon
• 1 teaspoon grated fresh nutmeg
• 1 teaspoon ground ginger
• 1 teaspoon grated fresh orange peel
• 1-1/2 teaspoon vanilla extract
• 4 large eggs
• 3/4 cup mashed pumpkin (canned is fine)
• 1/2 cup plain Greek-style yogurt
• confectioner’s sugar, candied ginger, etc. for garnish, optional

Preheat the oven to 350 degrees. Lightly butter an 8-inch or 9-inch springform pan (or cheesecake pan). Sprinkle with the crumbs and twirl the pan to lightly coat the sides and bottom with the nuts. Beat the cream cheese in the bowl of an electric mixer set at medium for 2-3 minutes or until smooth. Add the brown sugar, cinnamon, nutmeg, ginger, orange peel and vanilla extract and beat the ingredients for 2-3 minutes or until well blended. Add the eggs one at a time beating after each addition. Mix in the pumpkin and yogurt, blending thoroughly.

Spoon the mixture into the prepared pan. Place the pan in a larger pan. Fill the larger pan with enough water to come up about 1-inch on the sides of the springform pan. Bake for about one hour or until set. Remove the springform from the larger pan and let cool to room temperature. Refrigerate for at least 4 hours before removing the cake from the pan to cool completely. Sprinkle with confectioner’s sugar or candied ginger if desired.

Makes one cake, serving 8-10

Banana Applesauce Cupcakes

One of the greatest pleasures in life is cooking with children.

Children are enthusiastic, creative and joyful abut anything they've cooked or baked.

These cupcakes are a melange of my grandchildren's ideas about what to make for dessert. It had to be dairy free. We had a few bananas and some leftover applesauce that we wanted to use.

The cupcakes were yummy. Even the adults thought so.

Decorations, including the one lone banana slice in the center, by the kids, of course, .

 

Banana Applesauce cupcakes

• 2 cups all-purpose flour
• 1 teaspoon baking soda
• 1/2 teaspoon baking powder
• 1/2 teaspoon salt
• 1 teaspoon cinnamon
• 1 cup sugar
• 1/4 cup vegetable oil
• 1/4 cup applesauce
• 2 large eggs
• 3 very ripe bananas, mashed
• 1/4 cup apple juice
• 1 teaspoon vanilla extract

Preheat the oven to 350 degrees. Lightly grease 12 muffin tins. In a small bowl, combine the flour, baking soda, baking powder, salt and cinnamon and whisk the ingredients to blend them thoroughly. Place the sugar, vegetable oil and applesauce in the bowl of an electric mixer. Beat the ingredients at medium speed for 3-4 minutes or until well blended. Add the eggs and beat them in. Add the bananas, apple juice and vanilla extract and beat at medium speed for about 2 minutes or until well blended. Spoon equal quantities of batter into the muffin tins. Bake for about 20 minutes or until a cake tester inserted into the center comes out clean. 

Makes 12

frosting

• 1 cup margarine, shortening or mix of coconut oil and margarine 
• 1-1/2 cups confectioners' sugar
• 1 teaspoon vanilla extract
• apple juice as necessary

Place the margarine, confectioners' sugar and vanilla extract in a bowl (or use an electric mixer) and beat with a hand mixer at medium speed for 2-3 minutes or until well blended and creamy. If the mixture seems too thick to spread as frosting, mix in a teaspoon or two of apple juice.

Makes enough for 12 cupcakes

Herb Roasted Potatoes

American politics is driving me crazy!

And I know, based on everything I've been reading for months and on conversations I've had with a zillion people, that a lot of other people feel the same way.

Therapists have been extra busy since November 2016.

This is the kind of stress that -- for me -- only a potato can help. Potatoes are my main comfort food. 

But what kind? 

Maybe homemade potato chips?

Only if you feel like frying food.

Warm weather's here so maybe potato salad? 

Not if you're in the mood for something hot and crunchy.

So -- it's time for these lemony-roasted potato chunks, which are crispy, tangy and satisfying. You can prepare them ahead and pop them in the oven just before you want to serve dinner (and also keep them nicely in a warm oven).

Lemon-Dill Roasted Potatoes

• 2 pounds Yukon Gold or all-purpose potatoes
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 cloves garlic, finely chopped
• 2 tablespoons chopped fresh dlll
• 1 teaspoon finely grated lemon peel
• salt and freshly ground black pepper to taste

Preheat the oven to 400 degrees. Line a cookie sheet with parchment paper. Peel the potatoes and cut them into small chunks. Place the potatoes in a bowl. Add the olive oil and toss to coat the chunks. Add the lemon juice, garlic, dill and lemon peel. Sprinkle with salt and pepper. Toss the ingredients to coat the potato chunks evenly. Place the pieces in a single layer on the parchment paper. Bake for 50-60 minutes, turning the pieces occasionally, or until the pieces are crispy.

Makes 4-6 servings