vegetable

Zucchini Pancakes

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If you're looking for a good mid-week Passover meal -- here it is! I actually make these year round, but they're ideal during the holiday.

And versatile: for a dairy meal add about 1/2 cup crumbled feta cheese to the mix. For more substance -- serve with sunnyside eggs. I accompany them with mashed avocado, but sometimes with dairy sour cream or plain yogurt (any of these mixed with a squirt of lemon juice).

Zucchini Pancakes

  • 2 medium zucchini (10-12 ounces each)
  • 1/2 teaspoon salt
  • 4 scallions, chopped
  • 2 large eggs
  • 2/3 cup matzo meal
  • vegetable oil for frying

* for a dairy meal you can add 1/2 cup crumbled feta cheese

Shred the zucchini in a food processor (or grate by hand). Place the shreds in a bowl, sprinkle with salt, toss the shreds and let rest for 10-12 minutes. Squeeze he shreds to extract as much liquid as possible. Return the shreds to the bowl. Add the scallions and egg and mix the ingredients. Add the matzo meal and mix thoroughly. Heat about 1/8-inch vegetable oil in a large sauté pan over medium-high heat. Spoon portions of the mixture into the pan to make pancakes about 2-inches in diameter. Leave some space between each pancake. Cook for about 3 minutes per side or until crispy and golden brown. Remove to paper towels to drain. Repeat with the remaining zucchini mixture. Serve with mashed avocado, dairy sour cream or plain yogurt (mixed with some lemon juice).

Makes about 12 pancakes

 

 

Sweet Potato "fries"

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I know that for many people, including my family, Hanukkah is a fried-food-fest. That once-a-year indulgence we look forward to with glee. Whether it's the fried latkes, the doughnuts, the chicken -- whatever -- it's the fried part that counts for us. That crunch! That crust! That crisp!

Oy.

So, sure, let's enjoy that first round of classic holiday favorites.

But Hanukkah is an 8-day holiday! So -- how about what I like to call "sort-of-fried" for the remaining days (and anytime after).

Mock fried.

That is, food cooked at high heat that gets crispy, liked fried food, but without the calories, the mess, the fuss and the smell. 

I realize it is NOT THE SAME AS FRIED FOOD.

I get it.

But it is still really tasty, and with the proper crispiness.

Like these sweet potato "fries."

Try these the next time you want something resembles fried without the frying.

Sweet Potato Fries

  • 3 pounds sweet potatoes
  • 3 tablespoons olive oil
  • sea salt
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon grated nutmeg
  • 1/8 teaspoon Aleppo pepper or to taste (or use cayenne pepper)

Preheat the oven to 425F degrees. Peel the sweet potatoes and cut them into julienne strips about 1/4-inch wide. Place the strips in a single layer on a cookie sheet. Pour the olive oil over the strips and toss to coat them all. Sprinkle the sea salt, cinnamon, nutmeg and pepper on top. Bake, tossing once or twice, for about 15 minutes, or until the strips are browned and crispy.

Makes 4-6 servings.

 

Brussels Sprouts with Apples and Dried Cranberries

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Our Thanksgiving feast has all the usual stuff -- turkey, sweet potatoes, cranberry sauce and so on.

Also -- Brussels sprouts. We are a Brussels sprouts-loving family.

This is this year's version, with cranberries and apples. I like the seasonal aspect of the dish and the ingredients add some color and glamor to the plate alongside pale slices of turkey, rich sweet-potato-orange and crusty-brown stuffing.

 

Brussels Sprouts with Apples and Dried Cranberries

  • 1 pound Brussels Sprouts
  • 2 tart apples
  • 2 tablespoons olive oil
  • 1 tablespoon brown sugar
  • 1 large shallot, chopped
  • 1 teaspoon finely grated fresh lemon or orange peel
  • salt to taste
  • 1/4 cup dried cranberries

Preheat the oven to 400 degrees. Line a baking sheet with parchment paper. Wash and trim the Brussels Sprouts and, if large, cut them in half. Place the vegetables on the baking sheet. Peel and core the apples, cut them into chunks and place on the baking sheet with the Brussels Sprouts. Pour the olive oil over the ingredients and toss to coat them. Sprinkle the brown sugar, shallot and lemon peel on top, toss the ingredients. Sprinkle with salt to taste. Bake for about 12-15 minutes, tossing the ingredients once. Add the cranberries, mix them in and bake for another 5 minutes or until the Brussels Sprouts are tender.

Makes 4 servings

Spinach Gnocchi for Break-the-Fast

We never have a traditional smoked fish break-the-fast because one of my daughters is allergic to fish. Instead, we have a vegetarian-dairy feast. My friend Susan brings her famous, not-to-be-missed kugel. Another friend brings dessert, although I usually also make rugelach

The rest is up to me. For years I've served Mujadarah, either made with brown rice or bulgur wheat. Other usuals are Spinach Pie, a tomato salad of some sort, egg salad and hummus.

But this year I'm not doing the Spinach Pie.

No particular reason other than it's time for a change.

But not a huge change.

I decided to make Spinach Gnocchi. It's already in the freezer, ready-to-bake.

Spinach Gnocchi

  • 2 10-ounce packages thawed, frozen chopped spinach
  • 2 tablespoons olive oil
  • 1 tablespoon butter
  • 1 small onion, finely chopped
  • 3/4 cup ricotta cheese
  • 6 tablespoons all-purpose flour
  • 2 large eggs
  • 6 tablespoons grated Parmesan cheese
  • salt and freshly ground black pepper to taste
  • 1/8 teaspoon grated fresh nutmeg
  • 4 tablespoons melted butter
  • 1/2 cup grated Parmesan cheese

Butter a baking dish. Squeeze the spinach to extract as much liquid as possible. Place the olive oil and butter in a sauté pan over medium heat. When the butter has melted and looks foamy, add the onion. Cook, stirring occasionally for 2-3 minutes, or until softened. Add the spinach and cook for 1-2 minutes. Spoon the spinach mixture into a large bowl and let cool slightly. Add the ricotta cheese and mix thoroughly. Add the flour and mix thoroughly. Add the eggs, the 6 tablespoons Parmesan cheese, salt, pepper and nutmeg. Mix thoroughly to blend the ingredients. Refrigerate for at least one hour.

Preheat the oven to 350 degrees. Bring a large pot of salted water to a boil. With floured hands, shape the spinach mixture into balls about 1-1/2-inches in diameter. Gently drop the balls into the water. Keep the water at a simmer. Cook for 6-7 minutes or until the balls rise to the top and look fluffy. Lift the balls with a slotted spoon and place them on paper towels to dry slightly. Place the balls in the buttered baking dish. Drizzle them with melted butter and the 1/2-cup Parmesan cheese. Bake for about 18 minutes or until the cheese is bubbly and lightly crisped.

Makes 24

 

Three Tomato Three Pepper Salad

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IMHO, three of the best things about summer are these:

1. fresh, local, tiny, sugary, fragrant strawberries

2. fresh, local, plump, fragrant peaches and nectarines

3. fresh, local (like my garden!), tender, fragrant tomatoes.

Yes, you can get strawberries, peaches and tomatoes all year, but they don't taste like strawberries, peaches and tomatoes.

So feast now, while the feast lasts. This fruit is perfect, as-is, without anything. Not one of them needs sugar or salt or dressing or whipped cream. On the other hand -- if you have a hankering for more, try these:

1. chocolate dipped strawberries

2. Roasted Nectarines with Oat Crumbles

3. This salad:

 

THREE TOMATO THREE PEPPER SALAD

  • 4 cups halved mixed cherry or grape tomatoes, or cut up regular tomatoes
  • 1/4 teaspoon Sichuan peppercorns
  • 1/2 teaspoon Aleppo pepper
  • 2 finely chopped scallions
  • 1 tablespoon chopped fresh mint
  • 2 cloves garlic, finely chopped
  • 3 tablespoons olive oil
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon Dijon mustard
  • salt and freshly ground black pepper to taste

Cut up the tomatoes and place them in a bowl. Place the Sichuan peppercorns in an unoiled pan and cook over medium heat, shaking the pan often, for about 2 minutes, or until they are fragrant. Remove the pan from the heat and crush the peppercorns on a flat surface with a rolling pan or with the bottom of a glass or mug. Sprinkle the crushed Sichuan peppercorns over the tomatoes. Add the Aleppo pepper, scallions, mint and garlic and toss the ingredients. Whisk together the olive oil, wine vinegar and mustard and pour over the tomatoes. Season to taste with salt and black pepper. Toss ingredients. Let rest for about 15 minutes before serving.

Makes 4-6 servings

 

Grilled Asparagus Salad

When the weather is hot and sticky I find myself yearning for fruits and vegetables, not meat. I want salads, cold rice or noodles. Easy food, easy to prepare, easy to digest.

I recently had some grilled asparagus left over and used them for salad the next day. This dish was the perfect accompaniment to a rice salad that had other leftover vegetables in it!

 

Grilled Asparagus Salad

  • 1 pound asparagus
  • 4 tablespoons olive oil
  • 4 cups mixed cut up salad greens
  • 1 cup halved grape tomatoes
  • 1/2 cup crumbled blue or feta cheese
  • 2-3 tablespoons red wine vinegar
  • 1/2 teaspoon Dijon mustard
  • freshly ground black pepper to taste

Preheat an outdoor grill (or turn oven to 450 degrees). Trim the asparagus and place them in a shallow dish. Pour about 2 teaspoons of the olive oil over the asparagus and roll the spears to coat them evenly. Grill the spears, turning them once or twice, for 5-8 minutes, depending on thickness. Cut the spears into bite size pieces and place in a salad bowl. Add the salad greens, tomatoes and cheese and toss the ingredients. Mix the remaining olive oil, 2 tablespoons red wine vinegar and mustard and pour the dressing over the salad. Toss and taste. Add more vinegar to taste. Sprinkle with pepper and serve.

Makes 6-8 servings

Grilled Baby Vidalias

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During the summer my family likes grilled everything. 

Like these gorgeous baby Vidalia onions. I bought some recently. They are a perfect side dish for whatever else I make for dinner (also on the grill). 

They are among the easiest side dishes I have ever prepared.

Just a few simple ingredients. You can do this with spring garlic, thick scallions too.

Whatever you're grilling for the 4th of July -- this goes with it.

Grilled Baby Vidalia Onions

  • 1 bunch of baby Vidalia onions (5-6), or use baby leeks or thick scallions
  • 1-1/2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1/4 teaspoon Aleppo pepper
  • sea salt

Preheat and outdoor grill or grill pan to medium-high. Trim the onions but leave enough of the root intact so the leaves don't come apart. Rub the olive oil over the surface of the onions. Place the onions on the grill and cook for about 8 minutes, turning them occasionally to cook all sides. After the first turn, sprinkle the onions with the lemon juice and Aleppo pepper. When the onions are browned and tender, sprinkle with sea salt and serve.

Makes 4-6 servings

 

 

 

 

 

 

 

 

 

 

 

 

Roasted Lemony Brussels Sprouts

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My husband once told me that if I ever made Brussels Sprouts for dinner he would want a divorce.

So, none of that particular vegetable for at least 10-12 years into the marriage.

Then I got an assignment from a food editor at the paper I wrote for, to do an article on --- Brussels Sprouts. I made several recipes.

We hate food waste at our house, so Ed tried them all.

Surprise! He loved them all.

It's been a Brussels Sprouts bonanza ever since. Turns out this is one of his favorite vegetables.

So I am making this for Father's Day.

 

Roasted Lemony Brussels Sprouts

  • 1 pound Brussels sprouts
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 medium cloves garlic, finely chopped
  • 2 teaspoons finely grated fresh lemon peel
  • salt and freshly ground black pepper to taste

Preheat the oven to 425 degrees. Line a baking sheet with parchment paper. Cut the Brussels sprouts in half (or smaller, depending on size) and wash under cold water. Drain and place the Brussels sprouts on the parchment paper. In a small bowl, mix the lemon juice, olive oil, garlic and lemon peel and pour over the vegetable. Toss the Brussels sprouts to coat all of them. Sprinkle with salt and pepper. Roast for about 15-18 minutes, turning the sprouts once or twice during roasting, or until tender and lightly golden brown.

Make 4-6 servings

Cheese and Vegetable Kugel

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When my kids were young and still living at home, I made kugel a lot. My daughters were not terribly anti-vegetable, but I realized that pairing veggies and noodles would make it even easier to have more vegetables at our meals.

Also, it is a good way to use leftovers -- the recipe below is extremely versatile. Add cut up cooked green beans or asparagus, corn kernels, peas. Like that.

This kugel is filling enough for dinner. Also yummy with a sunny-side egg or two on top of each serving for a meatless (Monday) dinner. And a wonderful choice for dairy-fest Shavuot.

Veggie Kugel

  • 4 tablespoons olive oil or vegetable oil
  • 1 medium onion, chopped
  • 10-12 ounces mushrooms, chopped
  • 1 bunch spinach or kale, washed and dried, coarsely cut
  • 2 medium carrots, shredded
  • 12 ounces medium-wide egg noodles
  • 3 large eggs, beaten
  • 1/2 cup sour cream
  • 1 cup grated Swiss cheese
  • salt and freshly ground black pepper to taste
  • 3 tablespoons grated Parmesan cheese
  • paprika

Preheat the oven to 375 degrees. Lightly grease a 9”x9” baking dish. Heat 2 tablespoons of the olive oil in a sauté pan over medium heat. Add the onion and mushrooms and cook for 3-4 minutes. Add the spinach and cook for another 1-2 minutes or until it has wilted (kale may take a minute or so longer). Add the carrots and cook for another minute. Remove from the heat and set aside. Cook the noodles according to package directions, drain and place in a large bowl. Add the remaining 2 tablespoons vegetable oil, the cooked vegetables, eggs, sour cream and 3/4 cup of the Swiss cheese. Season to taste with salt and pepper. Stir to mix ingredients well. Place in the prepared baking dish. Sprinkle the top with the remaining Swiss cheese, Parmesan cheese and paprika. Bake for about 35 minutes or until the top is crispy and brown.

Makes 6-8 servings

 

Stir-fried String Beans with Meat (Ants on a Tree)

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There's an old, ongoing joke about Jews and Chinese food. You know, the Jewish year is 5777 and the Chinese year is 4714; we love Chinese food so how did we get along without it for over a thousand years?

All kidding aside, there is a real connection among the Jews and Chinese going back -- in the United States at least -- to May 1903. 

In April of that year there was a terrible pogrom in Kishinev (now in Moldava) during Russian Easter. Several days of anti-semitic violence took its toll on the Jewish community: 49 dead, 500 injured and about 2,000 homeless. News of the violence reached the United States, where Jewish philanthropists raised money to help the victims.

But a Chinese businessman on New York's Lower East Side felt the outrage too.

His name was John Singleton, who understood the cruelty and sometimes barbarism inflicted upon minority groups. He and three fellow merchants Guy Main (Yee Kai Man), Dek Foon and Jue Chue arranged for a benefit performance at the Chinese Theater on Doyers Street on May 11, 1903.

The program consisted of a short play (performed in Chinese) -- all the Chinese actors donated their time. Then speakers. Guy Main and Rabbi Joseph Zeff (who spoke in Yiddish) talked about the common bond between the two people, noting the atrocities committed by Russians against both. Another speaker expressed Jewish gratitude to the Chinese and wished the United States to welcome them as Americans, a somewhat veiled protest against the Chinese Exclusion Act.

Finally? Dinner at Mon Lay Won, considered the "Chinese Delmonico's." A very special place. The famous Yiddish actress Bertha Kalisch attended, as well as many other prominent Jews. There is no record of the menu, but it was definitely NOT kosher. The restaurant, which usually served featured pork and shrimp, apparently tried to be sensitive to the Jewish dietary laws and didn't serve those items, but we know that among the dishes served were chicken, squab and reindeer.

The event raised about $280 for the Kishinev victims (that's about $7,300 in today's dollars).

Of course this is not the reason that Jews love Chinese food. But the gesture stands, the solidarity cannot be forgotten. And so, on this 114th anniversary of the event, I offer a tasty Chinese dish that's welcome for spring. If you can get Chinese long beans that's perfect, but I make the dish with common string beans. The authentic Chinese version calls for ground pork, but my recipe uses turkey. It's kosher.

Celebrate solidarity, unity, kinship, friendship, respect for all ethnic groups and minorities.

Stir Fried String Beans with Meat

  • 1/2 pound Chinese long beans, green string beans or haricots vertes
  • 3 scallions, shredded
  • 3 tablespoons vegetable oil
  • 4 ounces ground turkey or veal
  • 1/2 cup water
  • 1 tablespoon rice wine or sherry
  • 2 teaspoons soy sauce
  • 1 teaspoon sugar
  • 2 dried red chili peppers (or 1/2 teaspoon crushed red pepper)
  • 1 tablespoon sesame oil
  • 1 teaspoon finely chopped fresh ginger

Wash and trim the beans. Shred the scallions by using a small sharp knife tip and cutting through from the root end through the greens. Cut away the root and set the scallions aside. Steam the beans for about 3 minutes or until barely tender. Drain under cold water and set aside. Preheat a wok or stirfry pan. Pour in the vegetable oil, let it get hot. Add the meat and stirfry for a minute or so, stirring constantly and breaking up the pieces, until the meat is no longer pink. Add the water, wine, soy sauce, sugar, peppers and sesame oil. Cook for 3-4 minutes or until the water has evaporated. Add the scallions and ginger and mix them in. Add the beans and stirfry for a bout a minute, mixing the ingredients to distribute them evenly. 

Makes 4 servings