dairy free

Roasted Lemony Brussels Sprouts

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My husband once told me that if I ever made Brussels Sprouts for dinner he would want a divorce.

So, none of that particular vegetable for at least 10-12 years into the marriage.

Then I got an assignment from a food editor at the paper I wrote for, to do an article on --- Brussels Sprouts. I made several recipes.

We hate food waste at our house, so Ed tried them all.

Surprise! He loved them all.

It's been a Brussels Sprouts bonanza ever since. Turns out this is one of his favorite vegetables.

So I am making this for Father's Day.

 

Roasted Lemony Brussels Sprouts

  • 1 pound Brussels sprouts
  • 3 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 medium cloves garlic, finely chopped
  • 2 teaspoons finely grated fresh lemon peel
  • salt and freshly ground black pepper to taste

Preheat the oven to 425 degrees. Line a baking sheet with parchment paper. Cut the Brussels sprouts in half (or smaller, depending on size) and wash under cold water. Drain and place the Brussels sprouts on the parchment paper. In a small bowl, mix the lemon juice, olive oil, garlic and lemon peel and pour over the vegetable. Toss the Brussels sprouts to coat all of them. Sprinkle with salt and pepper. Roast for about 15-18 minutes, turning the sprouts once or twice during roasting, or until tender and lightly golden brown.

Make 4-6 servings

Stir-fried String Beans with Meat (Ants on a Tree)

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There's an old, ongoing joke about Jews and Chinese food. You know, the Jewish year is 5777 and the Chinese year is 4714; we love Chinese food so how did we get along without it for over a thousand years?

All kidding aside, there is a real connection among the Jews and Chinese going back -- in the United States at least -- to May 1903. 

In April of that year there was a terrible pogrom in Kishinev (now in Moldava) during Russian Easter. Several days of anti-semitic violence took its toll on the Jewish community: 49 dead, 500 injured and about 2,000 homeless. News of the violence reached the United States, where Jewish philanthropists raised money to help the victims.

But a Chinese businessman on New York's Lower East Side felt the outrage too.

His name was John Singleton, who understood the cruelty and sometimes barbarism inflicted upon minority groups. He and three fellow merchants Guy Main (Yee Kai Man), Dek Foon and Jue Chue arranged for a benefit performance at the Chinese Theater on Doyers Street on May 11, 1903.

The program consisted of a short play (performed in Chinese) -- all the Chinese actors donated their time. Then speakers. Guy Main and Rabbi Joseph Zeff (who spoke in Yiddish) talked about the common bond between the two people, noting the atrocities committed by Russians against both. Another speaker expressed Jewish gratitude to the Chinese and wished the United States to welcome them as Americans, a somewhat veiled protest against the Chinese Exclusion Act.

Finally? Dinner at Mon Lay Won, considered the "Chinese Delmonico's." A very special place. The famous Yiddish actress Bertha Kalisch attended, as well as many other prominent Jews. There is no record of the menu, but it was definitely NOT kosher. The restaurant, which usually served featured pork and shrimp, apparently tried to be sensitive to the Jewish dietary laws and didn't serve those items, but we know that among the dishes served were chicken, squab and reindeer.

The event raised about $280 for the Kishinev victims (that's about $7,300 in today's dollars).

Of course this is not the reason that Jews love Chinese food. But the gesture stands, the solidarity cannot be forgotten. And so, on this 114th anniversary of the event, I offer a tasty Chinese dish that's welcome for spring. If you can get Chinese long beans that's perfect, but I make the dish with common string beans. The authentic Chinese version calls for ground pork, but my recipe uses turkey. It's kosher.

Celebrate solidarity, unity, kinship, friendship, respect for all ethnic groups and minorities.

Stir Fried String Beans with Meat

  • 1/2 pound Chinese long beans, green string beans or haricots vertes
  • 3 scallions, shredded
  • 3 tablespoons vegetable oil
  • 4 ounces ground turkey or veal
  • 1/2 cup water
  • 1 tablespoon rice wine or sherry
  • 2 teaspoons soy sauce
  • 1 teaspoon sugar
  • 2 dried red chili peppers (or 1/2 teaspoon crushed red pepper)
  • 1 tablespoon sesame oil
  • 1 teaspoon finely chopped fresh ginger

Wash and trim the beans. Shred the scallions by using a small sharp knife tip and cutting through from the root end through the greens. Cut away the root and set the scallions aside. Steam the beans for about 3 minutes or until barely tender. Drain under cold water and set aside. Preheat a wok or stirfry pan. Pour in the vegetable oil, let it get hot. Add the meat and stirfry for a minute or so, stirring constantly and breaking up the pieces, until the meat is no longer pink. Add the water, wine, soy sauce, sugar, peppers and sesame oil. Cook for 3-4 minutes or until the water has evaporated. Add the scallions and ginger and mix them in. Add the beans and stirfry for a bout a minute, mixing the ingredients to distribute them evenly. 

Makes 4 servings

Zucchini Bayildi

Every year, at every Passover Seder, I serve a side dish called Imam Bayildi, which is basically stewed eggplant, leeks and tomatoes, though sometimes I've made it with onions instead of leeks.

Somehow the occasion wouldn't seem right without this traditional dish.

And yet, last year my kids said that maybe it was getting a little boring. One of them doesn't care for eggplant, so -- there was no Imam Bayildi this year. 

But during the week I will serve a kind of "bayildi" (which means "fainted" -- because it tastes so good that the Imam who first tasted it fainted).

This new dish is colorful and chock full of vegetables. It's spring-like and refreshing, so it is perfect for Passover's sometimes heavy meals. But it's also an all-year round dish that goes with any meat, poultry or fish you might serve. Or serve it as part of a vegetarian dinner.

It also takes much less time than the original recipe.

ZUCCHINI “BAYILDI”

  • 3 tablespoons olive oil
  • 3 medium leeks, cleaned and sliced
  • 2 large cloves garlic, chopped
  • 1 large zucchini, cut into bite size pieces
  • 3 large tomatoes, chopped (or 10-12 campari tomatoes)
  • 3 tablespoons chopped fresh parsley
  • 1 teaspoon sugar
  • 1/2 teaspoon salt or to taste
  • 2 tablespoons lemon juice
  • 2 tablespoons water

Heat the olive oil in a saute pan over medium heat. Add the leeks and garlic and cook, stirring occasionally, for 2-3 minutes. Add the zucchini and cook for 2 minutes. Add the tomatoes, parsley, sugar, salt, lemon juice and water. Cook for 3-5 minutes, stirring frequently, or until all the vegetables are tender. Serve hot, warm or at room temperature.

Makes 6-8 servings

 

 

 

Tagged: vegetablesvegetarianside dishPassoverPesachzucchini bayildibayildiSeder

Zucchini Bayildi

Every year, at every Passover Seder, I serve a side dish called Imam Bayildi, which is basically stewed eggplant, leeks and tomatoes, though sometimes I've made it with onions instead of leeks.

Somehow the occasion wouldn't seem right without this traditional dish.

And yet, last year my kids said that maybe it was getting a little boring. One of them doesn't care for eggplant, so -- there was no Imam Bayildi this year. 

But during the week I will serve a kind of "bayildi" (which means "fainted" -- because it tastes so good that the Imam who first tasted it fainted).

This new dish is colorful and chock full of vegetables. It's spring-like and refreshing, so it is perfect for Passover's sometimes heavy meals. But it's also an all-year round dish that goes with any meat, poultry or fish you might serve. Or serve it as part of a vegetarian dinner.

It also takes much less time than the original recipe.

Zucchini “BayIldi”

  • 3 tablespoons olive oil
  • 3 medium leeks, cleaned and sliced
  • 2 large cloves garlic, chopped
  • 1 large zucchini, cut into bite size pieces
  • 3 large tomatoes, chopped (or 10-12 campari tomatoes)
  • 3 tablespoons chopped fresh parsley
  • 1 teaspoon sugar
  • 1/2 teaspoon salt or to taste
  • 2 tablespoons lemon juice
  • 2 tablespoons water

Heat the olive oil in a saute pan over medium heat. Add the leeks and garlic and cook, stirring occasionally, for 2-3 minutes. Add the zucchini and cook for 2 minutes. Add the tomatoes, parsley, sugar, salt, lemon juice and water. Cook for 3-5 minutes, stirring frequently, or until all the vegetables are tender. Serve hot, warm or at room temperature.

Makes 6-8 servings

 

 

Banana Cupcakes with Brown Sugar Frosting

I am allergic to bananas, so I never eat them or any food that contains banana.

BUT, I buy bananas all the time. Ed eats some and the grandkids eat some. But mostly I buy them because I love the fragrance of a peeled banana and love cooking with bananas just so that I can have a whiff or two.

Over the years I've developed quite a number of banana bread and banana cake recipes, including some dairy-free, some with chocolate chips, some with dried fruit, some with chocolate flavored batter, some with coconut, some with mango, some with streusel. You get the point. I enjoy these goodies vicariously as I watch other people eating them. 

A few days ago, as usual, I had a few unused bananas. I am also trying to use up all the flour in my cabinet before Passover. So there was a double purpose to creating some new banana concoction and the result was cupcakes. My tasters have told me that the cake part is delicious. I tasted the thick and creamy frosting and give it two thumbs up.

 

Banana Cupcakes with Brown Sugar Frosting(P)

  • 2 cups all-purpose flour
  • 1 teaspoon baking soda
  • 1/2 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1 teaspoon grated fresh orange peel
  • 1 cup sugar
  • 1/2 cup vegetable oil
  • 2 large eggs
  • 3 medium very ripe bananas
  • 1/4 cup orange juice
  • 3/4 teaspoon vanilla extract
  • Brown Sugar Frosting

Preheat the oven to 350 degrees. Lightly grease 12-15 muffin tins (or line them with cupcake papers). Combine the flour, baking soda, baking powder, salt and orange peel in a bowl and set it aside. Beat the sugar and vegetable oil with a handheld or electric mixer set at medium speed for 2-3 minutes or until the mixture is light and fluffy. Add the eggs one at a time, beating after each addition. Mash the bananas and add them to the sugar mixture. Beat thoroughly until the ingredients are well blended. Add the flour mixture, stirring only enough to moisten the dry ingredients and blend them in. Stir in the orange juice and vanilla extract. Pour the batter into the prepared tins. Bake for 20-25 minutes or until a cake tester inserted into the centers comes out clean. Let cool for about 10 minutes. Then remove the cupcakes from the pan and cool on a cake rack. Frost with Brown Sugar Frosting.

Makes 12 large or 15 medium cupcakes

Brown Sugar Frosting (P)

  • 1/4 cup Earth Balance Buttery Spread or pareve margarine
  • 1/4 cup coconut oil
  • 6 tablespoons brown sugar
  • 1-1/3 cups confectioner’s sugar
  • 1/2 teaspoon vanilla extract
  • orange juice (1-2 tablespoons)

In a large bowl or an electric mixer, beat the buttery spread, coconut oil, brown sugar, confectioner’s sugar and vanilla extract together at medium speed for 3-4 minutes or until smooth and thoroughly blended. Gradually add orange juice, using enough to make the mixture spreading consistency.

Banana Bread with Dates and Figs

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Every Purim I try new hamantaschen from different bakeries. I've also made my own hamantaschen using a variety of recipes.

But so far, after years and years of buying this one and that one, my favorites are the (parve) ones I get at The Bakery, in Plainview, NY. For me, they are the enduring treats of childhood, never failing to please, never changing, even in a world where innovation is honored.

And so -- I will buy my hamantaschen this year. Old fashioned flavors: prune and apricot. At The Bakery.

Which means that for Purim, instead of creating a completely new hamantaschen recipe or even trying a new pastry recipe with old fashioned filling, I am going to bake banana bread as mishloach manot gifts.

I have a zillion recipes for banana bread. Some with streusel. Some dairy-free. Some loaded with chocolate chips, some with coconut. Some all chocolate-y. Some spicy. And on and on.

This is my most recent banana bread recipe, one I came up with while revising my mother's date-nut bread recipe. 

 

Banana Bread with Figs, Dates and Nuts

  • 2-1/2 cups all-purpose flour
  • 1 teaspoon salt
  • 2 teaspoons cinnamon
  • 2 teaspoons baking soda
  • 1 cup vegetable shortening
  • 1-1/2 cups sugar
  • 4 large very ripe bananas, mashed
  • 4 large eggs
  • 1 cup chopped dried figs
  • 1/2 cup chopped dried dates
  • 1/2 cup chopped toasted almonds

Preheat the oven to 350 degrees. Grease and flour a 10-cup bundt pan. Mix the flour, salt, cinnamon and baking soda together in a bowl. In the bowl of an electric mixer set at medium speed, beat the shortening and sugar until well blended. Add the bananas and beat them in thoroughly. Add the eggs and beat them in thoroughly. Add the flour mixture and beat for a minute or so until the batter is well blended. Fold in the figs, dates and nuts. Pour the batter into the prepared pan and bake for about one hour or until a cake tester inserted into the center comes out clean. Remove from the oven and let cool in the pan for 15 minutes. Remove to a cake rack to cool completely.

Makes one bread, serving 16-18

 

Kaniwa Mujadarah

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Everyone who knows me knows that Mujadarah is among my favorite things to eat. I serve it for my annual break-the-fast. I serve it anytime I have lots of people over for a celebration, like a birthday or a welcome-to-the-world party for a new grandchild.

I've made Mujadarah using brown rice. I've made it with bulgur wheat

Sometimes I add mushrooms (there's a recipe for that in my book, Hip Kosher).

Recently, the good folks at Pereg sent me a bag of Kaniwa. 

What?

Have you heard of kaniwa?

It's similar to quinoa (in fact some call it baby quinoa), but the seeds are much smaller (about the same size as poppy seeds). It is a complete protein, it's gluten-free and high in iron. That is a big big deal when you are looking for nourishing, meat-free recipes.

Unlike quinoa, kaniwa does not have a coating of saponin on the surface, which means it does not have the somewhat bitter, somewhat soapy taste that some find objectionable in quinoa. You don't have to rinse kaniwa (in fact, if you do, these teeny things will fall right through the holes in the strainer!).

I've actually cooked with kaniwa. A while ago I posted a recipe for Kaniwa Salad with Roasted Tomatoes. It's a terrific base for salads. A nice soup filler. You can sweeten it and eat it like cereal, for breakfast.

But me, with my mujadarah love? I made some kaniwa mujadarah! Look how beautiful this is! Perfect dish for a meatless Monday.

 

Kaniwa Mujadarah

  • 3/4 cup lentils
  • water or stock
  • 3 carrots, diced
  • 1 cup kaniwa
  • 1-3/4 cup water
  • 1/2 cup olive oil
  • 4 large yellow onions, peeled and sliced
  • 10 ounces mushrooms, cut up
  • 1/2 cup chopped fresh parsley, optional
  • 1 teaspoon ground cumin, optional
  • salt to taste

Place the lentils in a saucepan, cover with water and bring to a boil over high heat. When the water starts to boil, lower the heat, cover the pan and cook the lentils for about 25 minutes or until they are tender. Drain the lentils and set them aside. While the lentils are cooking, place the carrots in a saucepan, cover with water and bring to a boil over high heat. When the water starts to boil, lower the heat, cover the pan and cook the carrots for 5-6 minutes or until they are tender. Drain the carrots and set them aside. Place the kaniwa in a saucepan, cover with 1-3/4 cups water and bring to a boil over high heat. Lower the heat, cover the pan and cook for about 15-18 minutes until all the water has been absorbed. While the kaniwa is cooking, heat 5 tablespoons of the olive oil in a large saute pan over medium heat. Add the onions and cook, stirring occasionally, for about 10 minutes or until beginning to brown. Add the mushrooms and cook an additional 5 minutes or until the onions and mushrooms are soft and brown. Place the lentils, carrots, kaniwa and most of the onion-mushroom mixture in a bowl. Stir gently to distribute the ingredients evenly. Stir in the remaining olive oil. Add the parsley and cumin, if desired and toss the ingredients. Sprinkle with salt to taste. Top with the remaining onion-mushroom mixture.

If serving at a later time, cover the pan and reheat in a covered baking dish in a preheated 350 degree oven.

Makes 6-8 servings

 

PuPu Platter Chicken Wings

What I am about to say may acknowledge me as a dinosaur but here it is: I remember the time before there was a Superbowl. 

I remember the first Superbowl. 1967.

I didn't watch. It was sort of a big deal, but not nearly the kind of nationwide (worldwide?) event it is today.

I can't recall what people served at Superbowl get-togethers. Or even if there were Superbowl get-togethers.

But I do remember that over the course of time, people everywhere used the occasion not only to watch football or bet, or both, but as time for a relaxed day with good friends and casual food. Like chicken wings.

I can remember before Buffalo Wings became a thing. And that after they did, wings of all sorts became one of the popular Superbowl foods.

For me -- wings were always a thing. The best part of the chicken. My mother told me they were the best part mostly because of the soft soft meat between the two narrow bones in the middle part of the wing.

She made chicken wings for us often.

I have made chicken wings often too. My mother was right. They are the best part of the chicken! Whether or not you serve them for Superbowl.

But if you do, how about these?

 

PuPu Platter Chicken Wings

  • 15 chicken wings
  • 1/2 cup red wine
  • 1/2 cup soy sauce
  • 2 tablespoons brown sugar
  • 1 tablespoons crushed crystallized ginger
  • 1 teaspoon lemon juice
  • 1 large clove garlic, finely chopped
  •  

Cut the chicken wings at the joints, wash and dry the pieces and set them aside. Combine the red wine, soy sauce, brown sugar, crystallized ginger, lemon juice and garlic in a large container. Add the wing pieces and let marinate for at least 2 hours. Preheat the oven to 400 degrees. Place the wings in a single layer on a baking sheet. Bake for 15-18 minutes. Turn the wings and bake for another 15-18 minutes or until crispy.

Makes 30 pieces

 

 

Chicken Soup Burgers

My daughters are not big meat eaters, so when they were young kids and still living at home,  I never made stuff like roast beef or beef stew or meatloaf. They just didn't want any of it.

They didn't even eat hamburgers.

We were basically a chicken and turkey family (including chicken and turkey burgers).

Also, I would make burgers out of all the vegetables I used for chicken soup, which I cooked more often than almost everything.

That was a kid favorite. They still talk about those burgers.

Recently I made some chicken soup because, well, it's been rainy and gloomy in my part of the world and soup is like magic to help get you in a good mood. I used the leftover vegetables for burgers, just for the two of us. Fabulous not-quite-meatless dinner. Of course you can make this a vegetarian meal with regular cooked vegetables not from soup!

 

CHICKEN SOUP BURGERS

  • 8 cooked carrots, cut up

  • 6 stalks cooked celery, cut up

  • 2 cooked parsnips, cut up

  • 1 large cooked onion, cut up

  • some sprigs of cooked dill

  • 1 large egg

  • 1/2 cup matzo meal

  • salt and freshly ground black pepper to taste

  • vegetable oil

Place the cooked vegetables and dill in a food processor and pulse to combine them and chop them into very fine pieces. Spoon the contents into a bowl. Add the egg, matzo meal and some salt and pepper to taste. Mix thoroughly to combine the ingredients evenly. Shape portions of the mixture into patties about 1/2-inch thick. Heat about 1/4-inch vegetable oil in a saute pan over medium-high heat. When the oil is hot enough to make a crumb sizzle, add the patties, a few at a time, leaving space between them in the pan. Do not crowd the pan. Fry the patties for about 3 minutes per side or until golden brown and crispy. Drain on paper towels. 

Makes about 12

 

Roasted Plum Tomatoes

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When it's really really cold outside, (like it is where I live) I think of soup and make a pot or two

But I also dream about summer and sunshine and the garden fresh tomatoes you can only get at the end of August.

Winter tomatoes are not good. Not for salad anyway. They're typically too hard and the flesh is usually too dry.

But a good tomato taste does come out when you cook them, especially if you use Roma (plum) tomatoes. Use them for sauce for spaghetti or in ShakshukaBraise them with string beans as a side dish.

Roasted tomatoes are also flavorful, even if you use winter tomatoes. This dish couldn't be simpler. It goes with any meat protein and also as part of a meatless Monday meal. 

CRISPED ROASTED TOMATOES

  • 4 large plum tomatoes
  • 1 tablespoon olive oil
  • 1 teaspoon Dijon mustard
  • 2 teaspoons chopped fresh herbs
  • 2 tablespoons dry bread crumbs
  • cayenne pepper, optional

Preheat the oven to 450 degrees. Cut the tomatoes in half lengthwise and place them cut side up in an ovenproof pan. Mix the olive oil and Dijon mustard and brush this evenly over the tops of the tomatoes. Sprinkle with the herbs and breadcrumbs. Dust lightly with a pinch of cayenne pepper for more flavor. Roast for 20-25 minutes or until the tops are crispy.

Makes 4 servings