Farro and Roasted Chick Pea Salad

I’m a salad lover year ‘round, but somehow even for me, warm weather is salad season for real.

So, here we are, it’s almost summer. It’s already hot as blazes where I am and I am in even more of a salad mood.

This one is so easy and you can make it ahead — don’t add the dressing until 15-20 minutes before serving time. Also — I love farro but you could substitute any whole grain or even couscous.

Remember this one for July 4th — you can tote it to a picnic — and even for Labor Day.

Happy summer!

Farro and Roasted Chick Pea Salad

• 1 can chick peas (15 ounces)

• 3-4 tablespoons olive oil, approximately

• Salt to taste

• 1 cup farro

• 2 cups water

• 3-4 scallions, chopped

• 1 avocado, peeled and diced

• 2-3 tablespoons wine vinegar

• 1/4 cup chopped fresh parsley

• 3 tablespoons chopped fresh mint

• 1/2 teaspoon ground cumin

• salt to taste

• Aleppo pepper, optional

Preheat the oven to 425 degrees. Drain the chick peas and place them on a baking sheet. Pour 2 teaspoons olive oil over them and toss to coat. Sprinkle with salt. Roast for about 20 minutes or until crispy and lightly browned. Remove from the oven and let cool. While the vegetables are roasting, place the farro and water in a saucepan and bring the liquid to a boil over high heat. Lower the heat, cover the pan and simmer for 25-30 or until the grain is tender, but still chewy. Let cool slightly and place in a mixing bowl. Add the chick peas, scallions and avocado and toss the ingredients to distribute them evenly. Pour in 2 tablespoons olive oil and toss the ingredients. Pour in the wine vinegar, add the parsley, mint and cumin and toss the ingredients again. Season to taste with salt and Aleppo pepper. Stir in more olive oil and/or wine vinegar if you wish.

Makes 6-8 servings 

Roasted Potato Salad with Red Onions and Rosemary

If you’re getting out the grill to celebrate Lag BaOmer or because the warm weather is finally here or just because grilled food is so so good — have you decided about a side dish to go with those chicken legs or salmon steaks or hot dogs.

How about potato salad?

I make all sorts of potato salad, but because roasted potatoes are a classic food for Lag BaOmer, I went the extra step and roasted the potatoes for this version. The crispy edge added a really satisfying texture and the flavor was extra rich because the high heat caramelized the onions. I used a cast iron pan and suggest that for best results. Your oven is fine (instructions below) but if you have room for the pan on the grill — go for it and cook the entire feast outdoors.

This dish tastes best at room temperature, although my husband likes it hot, so, either way.

Roasted Potato Salad with Red Onions and Rosemary

• 2 pounds “new” waxy potatoes (such as Red Bliss or baby Yukon Golds)

• 1 small red onion, sliced

• 5 tablespoons olive oil

• 3 tablespoons lemon juice

• 1 teaspoon Dijon mustard

• 3 tablespoons chopped fresh parsley

• 2 teaspoons chopped fresh rosemary

• salt and freshly ground black pepper to taste 

Preheat the oven to 425 degrees. If you have a cast iron grill pan or frying pan, preheat it in the oven. Wash the potatoes and cook them in simmering water for 12-15 minutes or until tender. Peel the potatoes when they are cool enough to handle; cut them into bite size pieces and place them in a bowl with the onion slices. Pour 2 tablespoons of the olive oil over the vegetables, toss them to coat all sides and place them in the preheated pan (or use an ovenproof pan or baking sheet). Roast for 25-30 minutes, mixing 2-3 times, or until lightly browned and crispy. While the potatoes are cooking, mix the remaining olive oil, lemon juice and Dijon mustard in a large bowl. Add the roasted potatoes and onions when they are done. Add the parsley and rosemary. Toss the ingredients. Season to taste with salt and pepper. Let rest for at least 15 minutes before serving. Serve still warm or at room temperature.

Makes 4-6 servings

Chicken: Soup to Salad

Every year before Passover I think about new ways to eat the chicken from the chicken soup that I cook for my Seder. I make the soup several days ahead, strain the liquid and freeze it. 

The cooked vegetables and boiled chicken do make a good, plain, old-fashioned meal for dinner, but we don't always want that. So, with the vegetables? Best bet has always been veggie burgers.

The chicken? Salad. Made all sorts of ways.

Here's one way. Fortunately ataulfo (honey/champagne) mangoes are in season and they are easy to peel and cut for salad; they’re also not stringy like some mango varieties. Bonus: I put aside some of the dill I use to season my chicken soup and it is a lovely seasoning for chicken and mangoes.

Chicken and Mango Salad with Dill

• 2-1/2 to 3 cups diced cooked chicken

• 1 small (I used ataulfo) ripe mango, peeled and diced

• 2-3 teaspoons chopped fresh dill

• 3-5 tablespoons white wine vinegar

• 2-3 tablespoons olive oil

• salt and freshly ground black pepper to taste

Place the chicken and mango dice in a bowl. Sprinkle the dill on top. Mix 3 tablespoons white wine vinegar with 2 tablespoons olive oil and pour over the chicken and fruit. Toss. Season with salt and pepper. If you prefer a moister salad, add more olive oil and/or white wine vinegar to taste. Or fold in a bit of mayonnaise. Let rest for at least 15 minutes before serving.

Makes 2-4 servings

Azerbaijani Plov

A while ago my husband and I took the plunge and took the 23-and-me DNA tests.

One of the best things that happened is that I met a couple of wonderful new cousins I didn’t know I had! And I also was able to catch up on news with family we had lost contact with years and years ago.

I wasn’t surprised by anything in my ethnic background. I am an Ashkenazi Jew and that’s what it said.

Mostly.

There were a couple of odd little things. The one that intrigued me most was the tiny, tiny, tiny bit of “Azeri” — roughly meaning from Azerbaijan.

Wow. Where did that come from?

It doesn’t matter. I will never be able to trace anything to anyone. My “people” come from Romania and Ukraine.

I only actually wondered about one thing: what do they eat in Azerbaijan?

Alas, no relatives to tell me. So, I did some research and some cooking.

One of the best Azerbaijani dishes is something called Plov. It’s basically “pilaf” — the west Asian version. And, like pilaf (Caribbean Pelau, Carolina Bog, Kenyan Pilau, Turkish Pilav) it means: rice with stuff in it. Azerbaijani versions are generally sweeter than others. They usually include dates and dried apricots — so the dish is perfect for Tu B’shevat (the Jewish holiday with some really delicious food). They mostly contain meat, but can be vegetarian.

I experimented of course. The best version is the one below, which I made using veal, because that’s what I had, but I know it would be even better with lamb. Vegetarians — use vegetable stock and leave out the meat (you can add peas nearer the end of the cooking time if you wish).

I have no idea if this tastes like an authentic Azerbaijani dish. But it’s really good and, alas, I didn’t have an ancient family recipe to guide me.

Azerbaijani Plov

• 3 tablespoons olive oil
  1 pound lamb, veal or boneless chicken, cut into bite size pieces
  1 onion, chopped 
  1 clove garlic, chopped
  3 medium carrots, sliced 1/2-inch thick
  1/2 cup halved dates, preferably medjool 
  1/2 cup cut up dried apricots
  1/3 cup golden raisins 
  Salt 
  1 teaspoon ground cumin
  1/2 teaspoon ground coriander
  1/2 teaspoon saffron threads, optional
  Pinch or two of Aleppo pepper, cayenne or crushed red pepper
  1 cup white rice
  2 cups chicken, beef or vegetable stock 

Preheat the oven to 350 degrees. Heat 2 tablespoons of the olive oil in a large heat-proof, oven-proof pan over medium heat. Add the meat and cook, turning the pieces, for 4-5 minutes or until lightly browned. Remove the meat and set aside. Pour the remaining olive oil into the pan. Add the onion and cook for 2-3 minutes. Add the garlic and carrots and cook for 1-2 minutes. Add the dates, apricots and raisins. Sprinkle with salt, cumin,  coriander, saffron and Aleppo pepper, stir and cook for 1-2 minutes. Add the rice and meat. Stir to distribute the ingredients evenly. Pour in the stock, bring to a boil. Remove from the heat, cover the pan and place in the oven. Bake for about 45 minutes. Let rest, covered, for 10 minutes.

Makes 4 servings

Greens with Figs and Roasted Hazelnuts

I find it incredibly sad that Ed and I will not be able to host our annual Break-the-Fast. Our group has been gathering together for what seems like forever, and unlike all the other holidays which we celebrate with family, our Yom Kippur break-the-fast included friends from our synagogue and community, people who got together, just for this occasion.

I can’t even remember when we started.

Decades ago.

Not everyone who came had fasted, but we had all done something — skipped breakfast or not had carbs or not had coffee — that reminded us to be mindful about the joy and meaning behind celebrating the new year as well as looking back on what had happened the year before, who we needed to be better to, what we needed to be better at. The Break-the-fast marked a real beginning.

But now we can’t begin because the end of what has brought us to this place doesn’t seem anywhere in sight.

Virtual break-the-fast just doesn’t cut it for me.

I will miss the food too. Our meal is always vegetarian/dairy. No fish because my daughter is allergic. Our must-haves have always been mujadarah, eggplant-mashed potato gratin, my friend Susan’s kugel, a giant challah. And much more, with some changes over the years.

Dessert of course.

But this year it’s just the two of us, so dinner will be salad and roasted salmon.

But ——— even with all the trials and tribulations of the past year as well as the health concerns and social unrest that continue into 5781, I try to be grateful. For my family, friends, my life.

As for food? It will be different this one year. Fortunately, fresh figs are now available! (But only for a short time — one of those get-them-while-you-can items.) Ed and I both love them and I’ve already made several recipes using both green and black figs.

But this salad is the fig dish I’ll be serving post Yom Kippur. It’s easy, festive enough for a holiday meal and easy on the stomach after not eating for a while.

Greens with Figs and Roasted Hazelnuts

• 6 fresh figs

• 2 tablespoons olive oil plus extra for coating the figs

• 3 tablespoons coarsely chopped hazelnuts

• 3 packed cups mixed soft greens such as spinach, frisee, Bibb lettuce, washed and dried

• 2-3 teaspoons white wine vinegar

• salt and freshly ground black pepper

• Parmesan cheese

Preheat an outdoor grill or oven broiler. Brush the figs with a thin film of olive oil and cut them in half. Place them, flesh side down, on a parchment lined baking sheet. Broil for about 5 minutes or until lightly browned. Remove the figs and set them aside. OR: grill them on an outdoor grill. Place the hazelnuts on the baking sheet and broil them for a minute or two to toast them lightly (or bake in a preheated 400 degree oven for 5-6 minutes). Remove the nuts and set aside. Place the greens in a bowl. Pour in the 2 tablespoons olive oil and toss to coat the leaves. Add 2 teaspoons wine vinegar and toss, taste and add the additional vinegar if desired. Add the figs and nuts, toss, taste and add salt and pepper to taste. Grate or shave Parmesan cheese over the greens and serve.

Makes 2 servings

Beet Salad with Pepitas

Lucky me!

My entire Rosh Hashanah celebration has changed for the better. I thought it would just be Ed and me, attending Zoom services and sharing a meal for two.

But my kids and grandkids are coming too! We will watch outdoors on the patio. And be together —- sort of — for a meal! Each family will have a separate place to eat.

I can’t tell you how thrilled I am, even though it won’t be normal and we can’t hug and kiss. But it’s something. And I am grateful.

Instead of the chicken dish I was planning to make, it’s going to be food for a family, not just the two of us: brisket (I was finally able to get one) and a turkey breast plus several sides, including this beet salad, which I can make in advance and scatter with seeds at the last minute.

This is better than the original plan. For sure.

Beet Salad with Pepitas

• 3 large beets, trimmed

• 3 scallions, chopped (or one large shallot or 1/3-1/2 cup chopped red onion)

• 2 tablespoons olive oil

• 3 tablespoons orange juice

• 2 tablespoons chopped fresh mint

• 1 teaspoon grated fresh orange peel

• salt to taste

• 2 tablespoons toasted pepitas

Preheat the oven to 425 degrees. Scrub the beets and wrap them tightly in aluminum foil. Roast until tender, about 45-75 minutes, depending on size. Unwrap the beets and when they are cool enough to handle, peel them. Cut the beets into bite size pieces. Place the beet chunks in a bowl. Add the scallions, olive oil, orange juice, mint and orange peel. Toss ingredients. Sprinkle with salt. Let rest for at least 15 minutes before serving. Sprinkle with pepitas. Serve at room temperature. 

Makes 4-6 servings

Garden Fresh Salsa (Pico de Gallo)

Last year my garden was like a jungle, loaded with tomatoes, zucchinis, eggplants, peppers and other stuff.

This year —-meh. Tomatoes not so plentiful (but delicious), I got two measly zucchinis, didn’t grow eggplants. The collard leaves were eaten up by roving outsiders. We managed one good bunch of kale.

The chili peppers though! They gave their all. We have plenty of them, all perfect.

So I decided to make homemade salsa.

I used peppers, tomatoes and scallions, all from my garden. I didn’t have cilantro, so I used the small green leaves from what I thought was a parsley plant but it turned out to be celery.

The avocado — store bought, and I know it isn’t a usual addition to Pico de Gallo, but I added some anyway and it gave a lovely, mellowing flavor and creamy texture.

Garden Fresh Salsa

• 4 medium tomatoes, chopped

• 2-3 scallions, chopped

• 2 small chili peppers, deseeded and chopped

• 1 small (or 1/2 large) avocado, chopped*

• 2 tablespoons chopped cilantro, parsley or celery leaves

• 1 large clove garlic, finely chopped

• 2 teaspoons olive oil

• 2 tablespoons lime juice

• salt to taste

Place the tomatoes, scallions, chili peppers, avocado, cilantro and garlic in a bowl. Pour the olive oil over the vegetables and toss the ingredients to distribute them evenly. Add the lime join, toss again and let rest for at least one hour. Taste for seasoning and add salt as needed.

*You can make this a day ahead. If so, add the avocado an hour before serving rather than at the same time as the other ingredients.

Roasted Corn Salad

I can’t wait for 2020 to end. It’s been a stressful, depressing year.

In addition to the pandemic and the hate-filled political climate, we had a storm last week that knocked out our power and land-line telephone for days, and there was sketchy internet service too.

And we lost a huge limb from our favorite hundreds-of-years-old maple tree.

Then there was a water main break so we had no water for a whole day.

YECH!!

Still, I am grateful for a number of things.

For instance: crops. Vegetables that grow despite the political circus, despite the hatreds, despite the racial tensions, despite the bad weather, despite the virus, despite the social distancing and the quarantines.

They don’t make up for the lost lives, the lack of hugs, the inability to travel or be with loved ones. But, thank goodness for these, the positives that nature brings us.

Summer’s best crops: tomatoes, peaches and nectarines.

And corn.

Get a couple of good ears of corn and grill them or use your oven and follow the recipe below for a refreshing summer salad. It made me feel better to make this one.

Charred Corn Salad

• 2 cups corn (about 3 ears of corn)

• 1/2 cup chopped red onion ( 2 3/4-inch thick slices)

• 3 tablespoons olive oil

• 1/2 cup crumbled queso fresco (or use goat cheese or any crumbly white cheese)

• 2 tablespoons chopped parsley

• 2 tablespoons lime juice

• Salt and freshly ground black pepper (or crushed red pepper or Aleppo pepper)

Preheat the oven to 450 degrees. Place the corn and onion on a parchment lined baking sheet. Pour 2 tablespoons of the olive oil over the vegetables, toss and roast for 12-20 minutes or until crisped and browned. Alternatively, rub the ears of corn and the onion with the olive oil and grill for about 10-12 minutes, turning the vegetables occasionally, or until crispy and tender, then remove the kernels and chop the onion. Place the vegetables in a bowl. Let cool. Add the cheese and parsley. Pour in the remaining tablespoon olive oil and the lime juice. Season to taste with salt and pepper.

Makes 4 servings

Three Cabbage Cole Slaw

These days we entertain outside.

By entertain I mean (other than my kids and grandkids) one couple at a time, six feet (at least) away from us on our back terrace.

Fortunately the weather has been good and the outdoor insects have cooperated by being elsewhere.

We recently had our cousins over for a feast: smoked salmon and really fabulous Long Island bagels (they brought). They also donated homemade potato salad. I made beet salad and this coleslaw. I call it three-cabbage because it has green and red cabbage plus shredded Brussels sprouts which, after all, are baby cabbages.

I like coleslaw made with buttermilk — it has a tang that other dressings don’t quite measure up to — but if you don’t have any, you can substitute plain yogurt plus lemon juice.

This might be nice for Father’s Day or July 4th or even Labor Day.

THREE CABBAGE COLE SLAW

• 3 cups shredded green cabbage

• 3 cups shredded red cabbage

• 2 cups shredded Brussels sprouts

• 2 medium carrots, grated

• 3 scallions, finely chopped

• 1 cup buttermilk (or plain yogurt plus 2-3 teaspoons lemon juice)

• 1/2 cup mayonnaise

• 3 tablespoons apple cider vinegar

• 2 tablespoons honey

• 1 teaspoon dry mustard

• 2 tablespoons chopped fresh parsley

• salt and freshly ground black pepper to taste

Place the cabbage and Brussels sprouts shreds, carrots and scallions in a large bowl and toss to distribute the ingredients evenly. Whisk the buttermilk, mayonnaise, honey and mustard together and pour over the vegetables. Toss the ingredients, sprinkle with parsley, salt and pepper to taste. Let rest for at least 15 minutes before serving.

Makes 8-10 servings

Roasted Citrus Yogurt

Roasted Citrus Yogurt

I have been a yogurt woman for decades. Even before it became as popular and ubiquitous as it is today. I mentioned it last week in a post about muffins.

Back in the day, at least where lived, there was only one brand of yogurt to buy — Dannon — and just a few flavors. No mango that I recall, or key lime, and most certainly no salted caramel.

My favorite was prune, which disappeared even before yogurt became au courant because, I’m guessing, there were maybe two or three people in the entire world other than me, who loved it.

I wish there was a good prune yogurt today (there is one brand but it contains gelatin, which I don’t want in my yogurt). I confess to buying plain yogurt and occasionally adding a blob or two of prune lekvar. For those who haven’t tried that — it’s awesome.

In fact, I almost never buy flavored yogurt, other than Chobani Passion Fruit flavored, because, after prune that is my top choice. I almost always get a large tub of unflavored Greek-style, so I can create my own flavors. Like prune.

This being winter, when citrus fruit is the best that a supermarket can offer (I do not buy out of season summer fruit!) I decided to prepare a citrusy flavor blend for my yogurt breakfast: roasted grapefruit and oranges, a touch of honey and butter, a texture crunch by way of toasted almonds.

Delicious. I’ve made this with all-oranges too. Equally delicious (substitute 4-5 oranges for the grapefruit).

Roasted Citrus Yogurt

• 2 large grapefruit

• 4 oranges

• 2 tablespoons butter

• 3 tablespoons honey

• 2-1/2 cups plain Greek style yogurt

• 1/4 cup chopped toasted almonds

Preheat the oven broiler. Remove the skin and pith from the fruit. Cut the fruit into bite size chunks and place the chunks on a parchment lined baking sheet. Heat the butter and honey in a small pan over medium heat. When the butter has melted, stir the mixture to blend the ingredients and pour the mixture over the fruit and toss to coat each piece. Broil the fruit for about 6 minutes, tossing once, or until lightly crispy. Remove the fruit from the oven and set aside to cool. Spoon layers of the fruit and yogurt into 6 serving bowls. Sprinkle the nuts on top.

Makes 6 servings