Chicken with Figs and Grapes

Tu B'Shevat may not be the most well-known Jewish holiday but it always conjures up good thoughts and fond memories for me.

First: it was when my parents gave money to plant trees in Israel.

Second: it was when my Mom would buy dried figs that came in a wreath of sorts, the figs tied together with string, and I ate at least half of them.

Third: it was when my Mom made her famous Date-Nut Bread.

And more: spring is coming soon!

And finally: it is one delicious holiday, featuring foods that include lots of fruits and vegetables. 

So, this year, to celebrate I am making this chicken dish, which includes figs and grapes, and served on cooked, fluffy bulgur wheat.

 

Chicken With Figs and Grapes

• 1-3/4 cups apple cider
• 2 tablespoons vegetable oil
• 6 bone-in pieces of chicken
• 1 shallot, chopped
• 1-1/2 teaspoons chopped fresh ginger
• 1/2 cup diced dried figs
• 2-1/2 teaspoons curry powder
• 1/4 teaspoon Aleppo pepper (or use 1/8 teaspoon cayenne pepper)
• salt and freshly ground black pepper to taste
• 1 cup halved fresh grapes
• chopped fresh mint
• cooked bulgur wheat, optional

Boil the cider for about 5 minutes or until it has reduced to 3/4 cup.  Heat the vegetable oil in a sauté pan over medium heat. Add the chicken and cook for 8-10 minutes, or until lightly browned, turning the pieces occasionally. Remove the chicken pieces and set them aside on a plate. Add the shallot, ginger and diced figs to the pan and cook for 1-2 minutes over low-medium heat. Return the chicken to the pan. Sprinkle the ingredients with curry powder, Aleppo pepper and salt and black pepper to taste. Pour in the reduced cider. Turn the pieces of chicken to coat all sides with the pan ingredients. Cover the pan, turn the heat to low and cook for 15 minutes. Add the grapes and cook for an additional 10 minutes or until the chicken is cooked through. Sprinkle with chopped fresh mint. Serve on a bed of cooked bulgur wheat if desired.

Makes 4-6 servings

Short Ribs with Barbecue Gravy

Lots of people find January a big disappointment. It can be cold and dreary and sometimes seems like a letdown after months of holidays and celebrating.

But the food is good.

I like to call January cuisine. Filling, nourishing, comforting stuff.

Like short ribs.

 

Short Ribs with Barbecue Sauce

• 5-6 pounds beef short ribs 
• 1/4 cup all-purpose flour
• 2 tablespoons vegetable oil
• 2 medium onions, sliced
• 2 garlic cloves, chopped
• 1 teaspoon finely chopped chile pepper
• 2 carrots, peeled and cut into chunks
• 2 stalks celery, peeled and cut into chunks
• 1 cup ketchup 
• 1 cup beef stock
• 1 cup beer or ale
• 1/4 cup apple cider vinegar 
• 2 teaspoons soy sauce
• 3 tablespoons brown sugar 
• 2-3 thyme sprigs (or 1 teaspoon dried thyme)
• 1 bay leaf
• salt and freshly ground black pepper to taste

Dry the surface of the meat with paper towels. Heat the vegetable oil in a large sauté pan over medium heat. Working in batches, cook the meat, turning the pieces to brown them, for 4-5 minutes or until lightly browned. (If the oil seems too dark, discard it, wipe the pan and add 2 fresh tablespoons vegetable oil.) Remove the meat and set it aside. Add the onions, garlic, chili pepper, carrots and celery to the pan and cook for 2 minutes. Stir in the ketchup. Pour in the stock, beer, cider vinegar and soy sauce and stir the ingredients. Stir in the brown sugar. Return the meat to the pan and spoon some of the sauce over them. Place the thyme sprigs and bay leaf in the liquid. Sprinkle with salt and pepper to taste. Bring the liquid to a boil. Lower the heat, cover the pan and cook at a bare simmer for about 4 hours or until the meat is fork tender (or place in the oven at 225 degrees).

Makes 6-8 servings

Roasted Shad

When springtime comes, can shad be far behind?

Not in Connecticut!

Lucky us. The shad are running, swimming their way through the Connecticut River to spawn, on their way to the ocean.

The season is short, so get your fill now. (FYI, shad do run through other rivers along the east and west coasts so you can get it too.)

If you've never tasted shad, a herring cousin, you've missed out. It's one of the most tender of fish and it's loaded with omega-3 fat, which means it's not only healthy but also big on flavor.

The big problem with shad is the bones. There are lots of them, very very thin bones. A Native American tale says that shad was once a porcupine who turned inside out when it went into the water.

I managed to buy the filets already deboned, (which you can do at many fish markets). Many shad recipes call for cooking the fish at low temperatures for a long time (250 degrees for several hours), because the bones melt in the slow heat. But for a quick, tasty meal try the easy recipe below.

If you can't get deboned shad it's still worth eating because it tastes so good. You can also substitute any herring, trout, bluefish or mackerel filets.

ROASTed Shad with Thyme and Raisins

• 1/2 cup raisins
• 4 deboned shad filets
• 1 tablespoon olive oil
• 1 teaspoon Dijon mustard
• 1 tablespoon lemon juice
• 2 teaspoons fresh thyme leaves
• salt and freshly ground black pepper to taste
• thin slices of lemon

Preheat the oven to 450 degrees. Place the raisins on a parchment-lined baking sheet. Place the shad filets on top. Mix the olive oil and mustard and brush over each filet. Sprinkle the filets with lemon juice, thyme and salt and pepper to taste. Place lemon slices on top of each filet. Roast for about 8 minutes or until lightly crispy. 

Makes 4 servings

Roasted Salmon with Hazelnut Crust

I think I could write a cookbook just about salmon, because we eat it so often and I am the kind of person who likes to change things up and not eat the same old same old for dinner.

So I have lots of recipes for salmon.

This one is among the easiest also. And fast. The essence of "quick and easy."

 

Roasted Salmon with Hazelnut Butter

 

• 4 salmon fillets or steaks, about 6 ounces each, about 1 1/4 inches thick
• 1-1/2 tablespoons softened butter
• 1 tablespoon chopped fresh chives
• 2 teaspoons finely grated fresh lemon peel
• 1 teaspoon Dijon mustard
• salt and freshly ground black pepper to taste
• 2 tablespoons crushed hazelnuts (or almonds)

Preheat the oven to 475°F. Place the salmon in a baking dish. Mix the butter, chives, lemon peel and mustard and spread this mixture evenly over the surface of the fish. Sprinkle with salt and pepper and scatter the nuts evenly on top. Roast for about 15 minutes, depending on thickness, or until nearly cooked through but still darker in the thickest part of the center.

Makes 4 servings.

Chicken Soup Burgers

My daughters are not big meat eaters, so when they were young kids and still living at home,  I never made stuff like roast beef or beef stew or meatloaf. They just didn't want any of it.

They didn't even eat hamburgers.

We were basically a chicken and turkey family (including chicken and turkey burgers).

Also, I would make burgers out of all the vegetables I used for chicken soup, which I cooked more often than almost everything.

That was a kid favorite. They still talk about those burgers.

Recently I made some chicken soup because, well, it's been rainy and gloomy in my part of the world and soup is like magic to help get you in a good mood. I used the leftover vegetables for burgers, just for the two of us. Fabulous not-quite-meatless dinner. Of course you can make this a vegetarian meal with regular cooked vegetables not from soup!

 

CHICKEN SOUP BURGERS

• 8 cooked carrots, cut up

• 6 stalks cooked celery, cut up

• 2 cooked parsnips, cut up

• 1 large cooked onion, cut up

• some sprigs of cooked dill

• 1 large egg

• 1/2 cup matzo meal

• salt and freshly ground black pepper to taste

• vegetable oil

Place the cooked vegetables and dill in a food processor and pulse to combine them and chop them into very fine pieces. Spoon the contents into a bowl. Add the egg, matzo meal and some salt and pepper to taste. Mix thoroughly to combine the ingredients evenly. Shape portions of the mixture into patties about 1/2-inch thick. Heat about 1/4-inch vegetable oil in a saute pan over medium-high heat. When the oil is hot enough to make a crumb sizzle, add the patties, a few at a time, leaving space between them in the pan. Do not crowd the pan. Fry the patties for about 3 minutes per side or until golden brown and crispy. Drain on paper towels. 

Makes about 12

Roasted Plum Tomatoes

When it's really really cold outside, (like it is where I live) I think of soup and make a pot or two. 

But I also dream about summer and sunshine and the garden fresh tomatoes you can only get at the end of August.

Winter tomatoes are not good. Not for salad anyway. They're typically too hard and the flesh is usually too dry.

But a good tomato taste does come out when you cook them, especially if you use Roma (plum) tomatoes. Use them for sauce for spaghetti or in Shakshuka. Braise them with string beans as a side dish.

Roasted tomatoes are also flavorful, even if you use winter tomatoes. This dish couldn't be simpler. It goes with any meat protein and also as part of a meatless Monday meal. 

CRISPED ROASTED TOMATOES

• 4 large plum tomatoes
• 1 tablespoon olive oil
• 1 teaspoon Dijon mustard
• 2 teaspoons chopped fresh herbs
• 2 tablespoons dry bread crumbs
• cayenne pepper, optional

Preheat the oven to 450 degrees. Cut the tomatoes in half lengthwise and place them cut side up in an ovenproof pan. Mix the olive oil and Dijon mustard and brush this evenly over the tops of the tomatoes. Sprinkle with the herbs and breadcrumbs. Dust lightly with a pinch of cayenne pepper for more flavor. Roast for 20-25 minutes or until the tops are crispy.

Makes 4 servings

Love Livornese

One of our favorite restaurants dishes is some-kind-of-fish Livornese style. Ed and I both like the tangy components -- olives and capers -- and how they give so much extra flavor to the more typical tomatoes and garlic red-sauce. 

Somehow I never made Livornese sauce at home, until recently, when I saw a great looking hunk of halibut in the market and decided to dig right in and try it out.

It was absolutely perfect. I used Aleppo pepper, because I like the hint of smokiness that it has, but crushed red pepper would be equally good.

 

Roasted Halibut Livornese

• 1-1/2 pounds halibut, about 1-1/2-inches thick
• 2 tablespoons olive oil
• 1 medium onion, sliced
• 1 large clove garlic, chopped
• 4 medium tomatoes, chopped
• 1/2 cup cut up black imported olives
• 2-3 teaspoons capers
• 1/2 cup white wine
• 1/2 teaspoon Aleppo pepper (or crushed red pepper)

Preheat the oven to 375 degrees. Place the fish in a lightly oiled baking dish. Heat the olive oil in a saute pan over medium heat. Add the onion and cook, stirring occasionally, for 2 minutes or until slightly softened. Add the garlic and cook for another minute. Add the tomatoes and cook for 2-3 minutes or until softened. Add the olives, capers, white wine and pepper and cook, stirring occasionally, for 6-8 minutes or until soft. Spoon the sauce over the fish. Bake for about 15-20 minutes, depending on thickness of the fish, or until cooked through.

Makes 4 servings

Child’s Play: How a Young Cook Makes a Perfect Meal for Meatless Monday

And so, another generation of passionate, creative cooks.

Recently I spent some memorable time with one of my grand daughters. She cooked almost an entire dinner for herself and siblings as I watched. I encouraged her to use her judgment about flavors and amounts. She was thoughtful, asked questions and was unafraid to follow her senses and taste buds rather than someone else's recipe.

At each step of the way she got off the stool she needed to reach the pan so she could write down what she did.

In the end: Rice and Beans with Roasted Brussels Sprouts for 4.

First, I must say, she knew to wash her hands before cooking. She also used disposable gloves when she tossed the Brussels sprouts in olive oil.

I watched her pour olive oil into the pan and toss a bit of chopped onion in to see if it sizzled because I had told her that's when the oil was hot enough for the rest.

She added chopped onions and made a decision about how much was enough. About 1/4 cup.

I told her how to rinse the beans, and why, and watched her do it.

She added the beans and some crushed tomatoes and when she said she didn't think it was tomatoey enough I encouraged her to add more. And she did.

She wondered about spices. I suggested either chili powder or cumin and she asked "why not both?"

Indeed. I told her to add both, starting with 1/2 teaspoon each.

When she tasted she said it needed more chili powder. And added some. And salt. To her taste.

As the beans cooked, she cut the Brussels sprouts, placed them on a baking tray, tossed them with olive oil, sprinkled them with salt and placed them in the oven.

The only thing I cooked was the rice. 

Everyone gobbled up this magnificent feast. The perfect meal for a meatless Monday or whenever you have yen for a scrumptious vegetarian dinner.

I left smiling. Still am.

 

RICE AND BEANS 

1 cup brown rice

1-3/4 cups water

2 tablespoons olive oil

1/4 cup chopped onion

1 15-ounce can black beans, rinsed and drained

1-1/2 cups canned crushed tomatoes

1 teaspoon chili powder

1/2 teaspoon ground cumin

salt to taste

Place the rice and water in a saucepan over high heat. Bring the water to a boil, turn the heat to low, cover the pan and cook for about 35 minutes or until the grains are tender and all the liquid has been absorbed. While the rice is cooking, pour the olive oil into a saute pan over medium heat. Add the onion and cook, stirring occasionally, for 2-3 minutes. Add the beans, tomatoes, chili powder, cumin and salt. Stir to distribute the ingredients evenly. Cook for 8-10 minutes. Spoon the rice onto plates; top with some of the rice and beans. 

Makes 4 servings

Comforting Pasta Amatriciana

When you feel let down or sad you need to do something special to help cheer yourself up.

Some people shop, some go to a spa for a facial, some exercise like crazy (when my brother was going through a divorce he ran super marathons -- 110 miles!)

To say that the election of 2016 was a disappointment for me is a huge understatement. 

I need cheering up, and my favorite coping mechanism is: eating. Mostly potatoes. So one night I had two baked potatoes for dinner.

But now I need real, actual food, a regular dinner entree. Something more substantial and also comforting. 

Pasta! 

With red sauce. AND smokey with (I use Jack's Gourmet Facon) bacon and (I used Jack's Gourmet Sweet Italian Beef Sausage) sausage. And a little gentle (chili pepper) heat.

Bucatini Amatriciana!

Yum.

Celebration-worthy.

Kosher Pasta Amatriciana

• 4 ounces kosher beef or lamb bacon, chopped
• 3 ounces kosher Italian style sausage, diced
• 2 ounces olive oil
• 1 medium onion, chopped
• 1 large clove garlic, chopped
• 3 pounds tomatoes, chopped (or use canned tomatoes)
• 2 tablespoons fresh chopped parsley
• 1/2 teaspoon crushed red pepper
• 1 pound cooked bucatini

Cook the bacon in a large saucepan over low-medium heat until lightly crispy. Add the sausage and cook for another 2-3 minutes or until the meats are browned. Remove the meats with a slotted spoon and set aside. Pour the olive oil into the pan. Add the onion and cook for 2-3 minutes or until slightly softened. Add the garlic, cook briefly, then add the tomatoes, parsley and red pepper. Return the bacon and sausage to the sauce. Simmer for about 20 minutes. Pour over the pasta, toss and serve. 

 Makes 4 servings

Chicken Fried Steak

Several years ago my daughter Gillian and I drove from Chicago through some of the border states on our way back home to Connecticut.

We had a grand old time that included a (tasting) tour of the Jack Daniel's distillery in Lynchburg, Tennessee.

We also heard Grandpa Jones sing at the Grand Ole' Opry in Nashville.

One of the most astonishing things we witnessed were the thousands of people Christmas shopping in July in the malls in Gatlinburg (with motel accommodations priced at $39/night so you could shop till you dropped for more than one day).

Slowly we made our way through the magnificent Great Smoky Mountains. That was truly glorious.

And, last but not least, we saw -- everywhere we looked -- a lot of people eating chicken fried steak.

For breakfast!

Chicken fried steak for breakfast!

I love understanding local cuisine and sometimes even trying it. Somehow chicken fried steak smothered with gravy and accompanied by mashed potatoes and biscuits for breakfast seemed a bit much.

But that didn't stop me from trying it at home.

For dinner, of course.

Chicken fried steak, made properly (in the border states), is made with round steak. I substituted skirt steak. Anyone who has eaten skirt steak understands it can be tough, but you can pound it to make it more tender.

Or, you can use rib steak, but I think that's a waste for this particular recipe because, really, this kind of dish is about the fried, not the fabulous beef. If you do use rib steak though, be sure to slice it thin.

We didn't mind the chewiness of the skirt steak. Like fried veal or chicken cutlet, the outside is crispy and the inside moist and flavorful. The gravy is an indulgence.

Glad I tried it, but I wouldn't serve this for breakfast!

Chicken Fried Steak

• 2 pounds skirt steak, approximately
• 1-1/4 cups all-purpose flour
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika
• 1/2 teaspoon dried thyme
• 1/4 teaspoon cayenne pepper
• salt to taste
• 2 large eggs plus 2 teaspoons water, beaten together
• vegetable oil
• use 2 tablespoons of the seasoned flour for gravy
• 1-1/3 cup chicken stock
• 1/3 cup soy or rice milk (or more chicken stock)

Preheat the oven to warm. Cut the meat into smaller portions and set aside. In a dish, combine the flour, garlic powder, paprika, thyme, cayenne pepper and salt and whisk the ingredients to blend them thoroughly. In a bowl, beat the egg and water together until well combined. Remove 3 tablespoons of the seasoned flour and set it aside separately. Press each portion of meat in the seasoned flour, coating the surface completely. Coat the meat portions with the egg, then coat again with more of the seasoned flour. Heat about 1/4-inch vegetable oil in a sauté pan over medium-high heat until hot enough to make a bread crumb sizzle immediately. Fry the meat portions a few at a time, leaving plenty of space in the pan, for about 3 minutes per side or until crispy. Drain on paper towels and continue with the remaining meat. As the portions are cooked, place them on a baking sheet and keep them warm in the oven. When all the meat is cooked, discard all but 3 tablespoons of fat from the pan. Add the reserved seasoned flour and whisk into the fat, cooking over low-medium heat for 1-2 minutes. Gradually add the stock and whisk until a smooth, thickened sauce has formed. Pour in the milk and whisk into the sauce. Remove the steaks to plates and serve covered with some of the gravy.

Makes 4 servings