Kuri Squash Curry Soup

Mmmmmmm.

When I hear that from Ed and he doesn’t say anything else, I know I’ve cooked a winner. Like this soup. He just said Mmmmm a few times until he finished. He actually did then pronounce it “excellent,” which was redundant by that time. 

I used kuri squash to make this soup. Kuri comes around for only a short time. I’ve written about it before. It’s my favorite squash, drier flesh than most of the others and a sweeter, more intense flavor and velvety texture.

This is going to sound silly but I wanted to taste whether kuri and curry would go together. Hence, this soup.

They do.

Kuri Curry Soup

1 kuri squash, about 3 pounds

2-1/2 tablespoons vegetable oil

1 medium onion, chopped

2 teaspoons chopped fresh ginger

1 medium clove garlic, chopped

1-1/2 teaspoons curry powder

1/8 teaspoon cayenne pepper

4 cups chicken or vegetable stock

2 cups coconut milk, approximately

salt and freshly ground black pepper to taste

Preheat the oven to 400 degrees. Cut the squash into pieces and scoop out the seeds (roast the seeds separately). Brush the squash with about a half tablespoon of the vegetable oil, place the pieces on a cookie sheet and bake for 35-40 minutes, or until tender. When the squash is cool enough to be handled, remove the flesh and discard the rind. Mash the squash and set aside 2-1/2 cups for the soup (use any extra for muffins, quick breads and so on). Heat the remaining vegetable oil in a large saucepan. Add the onion, ginger and garlic and cook for 2-3 minutes or until softened. Stir in the squash. Add the curry powder and cayenne and blend them in. Pour in the stock and coconut milk, bring the soup to a simmer, cover the pan and cook for 30 minutes. Puree the soup in a blender or with a hand blender. Taste for seasoning and add salt and pepper to taste. Add more coconut milk if necessary to thin out the soup. Makes 6 servings

Pumpkin Muffins with Kefir and Pumpkin Seeds

Pumpkin Muffins with Kefir and Pepitas 

As soon as I see that pumpkins have replaced the corn and tomatoes at the market I start hungering for food that’s autumn-like. Mostly pumpkin bread and muffins to snack on when I need a little something in the late afternoon with my last cup of coffee for the day. 

I don’t make pumpkin muffins as often as I do banana bread, but almost. This is my latest version, which has kefir because I happened to have some in the fridge. But buttermilk is fine too. 

Reheat leftovers in a toaster oven for a few minutes if you need a quick breakfast. 

Btw, I used to bake and mash the pumpkin insides to get the puree, but most of the time I use canned pumpkin or squash. NOT pumpkin pie mix. I want to mix in the spices of my choice, not theirs.

Pumpkin Muffins with Kefir and Pumpkin Seeds

• 3  tablespoons butter

• 1-3/4 cups flour

• 1 teaspoon baking soda

• 1/2 teaspoon baking powder

• 1/2 teaspoon salt

• 1 teaspoon cinnamon

• 1 teaspoon freshly grated nutmeg

• 1/8 teaspoon ground cloves

• 2 tablespoons brown sugar

• 1 cup mashed pumpkin (not pumpkin pie mix)

• 3/4 cup kefir

• 1/4 cup molasses

• 1 large egg

• 2-3 tablespoons crushed pumpkin seeds 

Preheat the oven to 400 degrees. Lightly grease 9 muffin tin cups. Melt the butter and set it aside to cool. Sift together the flour, baking soda, baking powder, salt, cinnamon, nutmeg, cloves and brown sugar. In a separate bowl, combine the pumpkin, kefir, molasses, egg and cooled, melted butter. Add the liquid ingredients to the dry ones and mix only long enough to combine. Spoon the batter into the prepared muffin tin cups. Scatter the pumpkin seeds evenly on top of each muffin. Bake for 22-25 minutes or until a cake tester inserted into the center comes out clean.

Makes 9

Hot and Spicy Chicken Wings

Who can resist chicken wings?

Not me. Not since I was a very little girl. My mother would pick out the piece of chicken meat between the two bones of the center part of the three-part wing. There isn’t a lot of meat there, but it is the sweetest, most tender part in the entire chicken and my mother wanted me to have it. It was enough for a very little girl. 

Someone else ate the “drumstick”part.

Of course back then the chicken was mild tasting. My mother cooked it to make soup.

These days I spice things up. Like with these Sriracha wings I served yesterday when we were home, hanging out, watching an old movie with my brother and sister-in-law.

I ate that middle portion with the soft, sweet meat.

The others ate the drumstick part.

Hot and Spicy Wings

1 dozen chicken wings

1/3 cup ketchup

3 tablespoons Sriracha

2 tablespoons soy sauce

2 tablespoons honey

2 teaspoons sesame seed oil

1 teaspoon chopped fresh ginger

2 large cloves garlic, chopped

1 large scallion, chopped

Preheat the oven to 400 degrees. Wash the wings and separate the parts (discard the tips or use them for stock or bake them along with the other parts). In a large bowl, combine the ketchup, Sriracha, soy sauce, honey, sesame seed oil, ginger, garlic and scallion. Mix the ingredients to blend them thoroughly. Add the wings and coat them completely. Place the wings in a single layer on a foil-lined baking sheet. Bake for 15 minutes. Turn the wings over and bake for another 15 minutes or until the wings are crispy.

Makes 24 pieces, 6-8 servings for hors d’oeuvre

Banana Bread with Fresh Mango

Recently I not only bought too many bananas and then, as they got brown spots and no one would eat them I had to think about using for banana bread, I also bought too many mangoes. I mixed some with chicken for salad and for smoothies and ice cream and so on.

But there were still some left.

So I baked a banana bread WITH mango.

It was tender, moist, sweet and absolutely perfect with a smoothie. But you can have some with coffee or tea.

If you have leftover fruit, and even if you don’t try this one:

Banana Bread with Fresh Mango

2 cups all-purpose flour

1 teaspoon baking soda

1/2 teaspoon baking powder

1/2 teaspoon salt

1 cup sugar

1/2 cup vegetable oil

2 large eggs

3 medium very ripe bananas

1/4 cup coconut milk, almond milk or other milk

1 teaspoon vanilla extract

1 cup chopped fresh mango

Preheat the oven to 350 degrees. Grease a 9”´5”´3” loaf pan. Mix the flour, baking soda, baking powder and salt into a bowl and set it aside. Beat the sugar and vegetable oil with a handheld or electric mixer set at medium speed for 1-2 minutes or until the mixture is well blended. Add the eggs one at a time, beating after each addition. Mash the bananas and add them to the sugar mixture. Beat thoroughly until the ingredients are well blended. Add the flour mixture, stirring only enough to moisten the dry ingredients and blend them in. Gently stir in the milk, vanilla extract and mango. Pour the batter into the prepared pan. Bake for 50-60 minutes or until a cake tester inserted into the center comes out clean. Cool the bread in the pan 15 minutes. Remove the bread from the pan and let it cool on a cake rack.

Four Ingredient Roasted Butternut Squash

Few side dishes are easier than this one.

This recipe for roasted butternut squash has four ingredients (not including salt) but is a powerhouse of flavor because just a little olive oil, cinnamon and cayenne pepper are enough.

And ….. it also goes with: meat, poultry, fish or other vegetarian dishes.

Roasted Butternut Squash

1 small butternut squash

2 teaspoons olive oil

salt

1/4 teaspoon ground cinnamon

pinch or two cayenne pepper

Preheat the oven to 425 degrees. Cut the squash in half and scoop the seeds. Peel the halves and cut them into small chunks. Place on a cookie sheet. Pour the olive oil on top and toss the squash to coat each pieces. Sprinkle with salt, cinnamon and cayenne. Roast for 25 minutes. Makes 4 servings

Apple Brown Betty

Last week my daughter Gillian, her husband Jesse and their three kids made their annual autumn orchard visit and then baked a spectacular Pear Brown Betty with some of the pickings.

When I read the post on her blog it brought forth a rush of memories. This is a dish I cooked when I was a young mother and my daughters were still living at home. Except I always made it with apples. Everyone in the family loved it.

It was a dish my mother made. Everyone in our family loved it.

Brown Betty. So simple. The fragrance, the warmth in the kitchen, the memories of my girls waiting patiently for a bite of dessert while they watched Mr. Rogers. Of my Dad humming with every forkful.

This is more than dessert. It’s a feeling of security. That all is well.

Try it, you’ll see.

Apple Brown Betty

5-6 apples

2 tablespoons lemon juice

4 cups diced homestyle bread

3/4 cup brown sugar

1/2 cup melted butter

3/4 teaspoon ground cinnamon

1/4 teaspoon grated fresh nutmeg

pinch of salt

Preheat the oven to 375 degrees. Peel the apples and remove the cores. Cut the apples into bite sized pieces. Squeeze the lemon juice over the apples. Place the apples in a baking dish. Combine the bread dice, brown sugar, melted butter, cinnamon, nutmeg and salt in a bowl. Toss the ingredients to coat the bread completely. Put the coated bread on top of the apples. Bake for about 45 minutes or until the top is golden brown and crusty. Let cool slightly, but serve warm, preferably topped with vanilla ice cream. Makes 6 servings

*Note here: my husband likes this COLD, doused with sweet cream

Spicy Turkey Meatballs with Panko Crust

I’ve been looking for a good way to jazz up turkey meatballs. Turkey can be bland and needs some help from herbs, spices and other ingredients.

This week’s answer: Sriracha.

I’ve been experimenting with Sriracha because of an article I wrote for The Jewish Week. Sriracha is quite the thing these days. Check out the article for the many ways to use this hot sauce (including a really really good recipe for spicy, sticky chicken wings).

And if you’re looking to make some tasty, gently spicy turkey meatballs, try this recipe:

Spicy Turkey Meatballs with Panko Crust

20 ounces ground organic turkey

1 small onion, finely chopped

1 medium clove garlic, finely chopped

1 medium carrot, grated

2 large eggs

2 tablespoons Sriracha

2 tablespoons chopped fresh parsley

1/2 cup bread crumbs

salt and freshly ground black pepper to taste

1 cup Panko

Preheat the oven to 425 degrees. Line a cookie sheet with parchment paper (or use a lightly oiled cookie sheet). Place the turkey, onion, garlic, carrot, eggs, Sriracha, parsley, bread crumbs and salt and pepper to taste in a large bowl. Gently mix the ingredients to distribute them evenly. Shape the mixture into meatballs about 1-1/2 inches in diameter. Roll the meatballs in the Panko. Place the meatballs onto the prepared cookie sheet. Bake for 18-20 minutes or until cooked through. Makes 4 servings

Plum and Pear Crisp

Something old, something new. 

No, not a wedding item. Just a plain old dessert. Plum and Pear Crisp. Because I wanted to use the last of the late summer season’s prune-plums and the first of autumn’s new pears. I just happened to have some of both on hand.

Such a homey, comforting way to transition from one season to the next.

Plum and Pear Crisp

Crisp top

2 ripe pears (Bartlett, Comice or Anjou)

10-12 prune plums

1/3 cup raisins

1/3 cup sugar

2 tablespoons all-purpose flour

1/4 teaspoon ground cinnamon

1 tablespoon lemon juice

Preheat the oven to 350 degrees. Prepare the Crisp top and set it aside. Peel, core and deseed the pears and cut them into chunks. Place them in a bowl. Cut the plums in half, remove the pit and cut the halves again into halves. Add to the pears. Add the raisins, sugar, flour, cinnamon and lemon juice. Toss the ingredients and place in a baking dish. Cover with the Crisp top and bake for 30-35 minutes or until the top is crispy and browned. Makes 6 servings

Crisp top

1/2 cup old fashioned oats


1/3 cup all-purpose flour


1/3 cup chopped almonds

1/2 cup brown sugar


1/8 teaspoon salt

5 tablespoons cold unsalted butter, cut into small pieces

In a bowl, combine the oats, flour, almonds, brown sugar and salt and mix to combine the ingredients. Add the butter and work into the dry ingredients until they are crumbly. Spread evenly over the fruit.

Granola Baked Apples

There’s a bumper crop of apples in Connecticut this year. Business is booming, orchardists are breathing sighs of relief (last year was an apple disaster). I am thrilled, thrilled, thrilled.

I hardly ever eat apples, except in the autumn when I get them at the local orchards and they taste like real food that’s been planted in real dirt.

So I’ve been eating apples for the past week.

And I have started my pie baking. Last week I took my annual trip to Blue Jay Orchards in Bethel to get 40 pounds of Rhode Island Greenings, my favorite apple for pie.

They also had some terrific looking Honeycrisps, just for eating out of hand. And some Macoun, which I like for applesauce. 

And of course, I bought Cortlands. They were big, beautiful and are the very best for Baked Apples of any kind. Like these:

Granola Baked Apples

6 baking apples such as Cortland

half a lemon

1/3 cup crushed granola cereal

1/3 cup raisins

1/4 chopped almonds

1/2 teaspoon cinnamon

1/4 teaspoon freshly grated nutmeg

1 tablespoon lemon juice

1/4 cup honey

4 teaspoons butter or margarine

3/4 cup apple cider or homestyle apple juice

Preheat the oven to 375 degrees. Wash the apples and remove the core with an apple corer or small knife, leaving about 1/2” of the core on the bottom. Peel the apples halfway down from the top and rub the peeled surfaces with the cut side of the lemon. Put the apples in a baking dish. Mix the granola, raisins, almonds, cinnamon, nutmeg, lemon juice and honey and stuff this mixture into the hollowed out cavities in the apples. Dot the tops of each apple with one teaspoon butter. Pour the cider into the baking dish. Bake the apples for about 45 minutes, basting occasionally with the apple cider, or until the apples are tender. If the fruit is darkening too quickly, place a small piece of tin foil on top during baking. Serve the apples warm or at room temperature. Makes 4 servings

Fennel Slaw

Fennel Slaw

I love autumn. The vibrant colors, the crisp cool air, the pumpkins replacing the watermelons in the bins at my local supermarket. I don’t even mind the skeletons, super-size packs of candy and other Hallowe’en paraphernalia they put on the shelves before Labor Day.

I should stop here to say I am a bit dismayed by the Christmas stuff. I realize this is just a way for stores to do business, but come on! It’s still September!

But I digress. I love autumn. Including the food, now focusing on dishes to keep us warm and cozy.

But before I get into cool-season cooking mode I have to get my last fill of summer barbecue and side dishes.

Like Cole Slaw, which I realize is an all-year round dish, but we never eat it except in summer, when I make all sorts of slaws, like this one made with fennel. If you also want to get in that last bit of summer eating, try it:

Fennel Slaw

• 1 large fennel bulb

• 2 tablespoons chopped fresh dill

• 2 tablespoons olive oil

• 2 tablespoons lemon juice

• salt and freshly ground black pepper to taste

Trim the fennel, remove the hard core and slice the bulb into thin slices. Place the fennel in a large bowl. Add the dill, olive oil, lemon juice and salt and pepper to taste. Toss to distribute the ingredients evenly. Let rest for at least 15 minutes before serving. Best served at room temperature.

Makes 4 servings